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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Fascia, Glutes, Release

Jul 23, 2021
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Glute Release
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
In this class, Regular instructor Adrianne Crawford gives you a "good taste" of the Push Through Bar on the Cadillac.

Feb 05, 2013
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Push Through Bar Flow
Adrianne Crawford
Intermediate
15 min
Romana's Pilates®
Cadillac
Challenge, Center, Traditional, Balance

Dec 26, 2021
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Day 2: I am Centered
Kira Lamb
Intermediate
40 min
The New York Pilates Studio®
Mat
Niedra teaches a short Wunda Chair class that focuses on the feet, ankles and legs. Recogn...

Dec 22, 2012
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Lower Body Wunda Chair
Niedra Gabriel
Intermediate
15 min
The Pilates Guild
Wunda Chair
TRIADBALL™ Excel! Once again Michael and Ton use their TRIADBALL™ to give you a great work...

Oct 01, 2012
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TRIADBALL™ Excel
Michael F. & Ton V.
Intermediate
45 min
Michael and Ton Pilates
Mat
In this Reformer workout, Niedra shares her secrets for how to make the exercises open up ...

Jun 20, 2013
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Tips to Embody the Movements
Niedra Gabriel
Beginner
40 min
The Pilates Guild
Reformer w/Box
Traditional, Technique, Foundation

May 19, 2021
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Developing Stability
Katie Yip
Intermediate
50 min
re:AB Pilates
Mat
Powerhouse, Traditional, Connection, Deepen

Oct 01, 2020
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Powerhouse
Kira Lamb
Intermediate
55 min
The New York Pilates Studio®
Mat
Technique, Flow, Precision, Powerhouse, Connections

Apr 02, 2018
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Day 2: Efficiency
Monica Wilson
Intermediate
20 min
Romana's Pilates®
Mixed Equipment
Build up to a full Push Up with this quick Mat workout by Ilaria Cavagna.

Oct 10, 2022
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Upper Body Mat
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Mat
Take ownership of your Mat work practice with this progressive series of classes by Benjamin Degenhardt.

Aug 25, 2015
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Own Your Workout
Benjamin Degenhardt
Introduction
3 min
360° Pilates
Introduction
In this Wunda Chair workout, Ilaria Cavagna focuses on the upper body with simple exercises to create your foundation and progresses to the advanced.

Oct 24, 2022
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Upper Body Wunda Chair
Ilaria Cavagna
Advanced
25 min
Romana's Pilates®
Wunda Chair
Length, Restorative, Stomach, Psoas, Release

Sep 17, 2018
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Psoas & Stomach
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Begin a journey of proprioception and coordination integration in this Standing workout with Ken Gilbert.

Jan 14, 2017
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Standing Towel Workout
Ken Gilbert
Beginner
30 min
Fletcher Pilates®
No Apparatus
Balance, Stability, Standing, Awareness

Nov 04, 2020
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Balance
Kira Lamb
Intermediate
60 min
The New York Pilates Studio®
Mat
Symmetry, Alignment, Technique, Split-Pedal

May 03, 2017
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Split Pedal Wunda Chair
Niedra Gabriel
Advanced
35 min
The Pilates Guild
Wunda Chair
Get ready to work hard in this Spine Corrector Workout with Dana Santi.

Feb 04, 2014
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Deep Core Spine Corrector
Dana Santi
Advanced
40 min
Romana's Pilates®
Spine Corrector
Progression, Creative, Strengthening, Coordination

Jan 06, 2022
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Mind-Body Coordination
Brett Howard
Intermediate
30 min
The New York Pilates Studio®
Reformer w/Box
Modifications, Beginners, Neck Pain, Technique, Safety

Apr 21, 2019
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Weak Neck Modifications
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Build strength into the places that are most imbalanced in this beginning Reformer workout with Rachel Taylor Segel.

Jul 11, 2015
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Strengthening the Powerhouse
Rachel Taylor Segel
Beginner
35 min
The Pilates Center
Reformer w/Box
Focus on your spinal alignment and connecting to your best self in this Intermediate workout with Regina Santos!

Nov 08, 2022
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Align Your Spine
Regina Santos
Intermediate
45 min
Westwood Pilates
Mat
Technique, Break Down, Building Blocks

Apr 01, 2018
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Overhead Breakdown
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Reformer w/Tower (No Box)
Find your own body in space with this Mat workout by Niedra Gabriel.

Sep 06, 2016
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Seamless Mat Flow
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Mat
Turn on your whole body with this Reformer workout by Benjamin Degenhardt.

Aug 18, 2016
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Breaking Down Transitions
Benjamin Degenhardt
Advanced
55 min
360° Pilates
Reformer w/Box
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