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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Psoas, Anatomy, Gait, Alignment

May 01, 2020
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Psoas
Lesley Powell
Tutorial
5 min
Balanced Body
Tutorial
You will focus on flexibility, mobility, and strength in your feet, ankles, knees, and hips in this advanced Reformer workout by Viktor Uygan.

Oct 24, 2023
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Knees Over Toes Reformer
Viktor Uygan
Advanced
50 min
Balanced Body
Reformer w/Box
Tom McCook delivers a fluid and functional Reformer class that guides you through a rhythmical pace that promotes both strength and flexibility.

Feb 24, 2025
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Release, Align, Condition
Tom McCook
Intermediate
35 min
Balanced Body
Reformer w/Box
Learn how you can use the arms and legs better in ballet with this tutorial by Troy McCarty.

Feb 05, 2017
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Ballet Arms and Legs
Troy McCarty
Tutorial
20 min
Balanced Body
Reformer (No Box)
Pilates Anytime welcomes Troy McCarty who brings his wonderful energy to this Reformer workout.

Dec 17, 2013
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Fun Reformer Variations
Troy McCarty
Intermediate
35 min
Balanced Body
Reformer w/Box
Mat, Intermediate, Foam Roller, Creative

Mar 30, 2021
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Sublime Symmetry
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Work on smooth and fluid movement in this Franklin Method® inspired Mat workout with Tom McCook.

May 30, 2016
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Standing Group Work
Tom McCook
Intermediate
40 min
Balanced Body
No Apparatus
Meditation, Breathing, Grounding, Present, Connection

Jan 05, 2020
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Embodied Presence Meditation
Tom McCook
Beginner
10 min
Balanced Body
No Apparatus
Mat, Restore, Somatic, Nervous System

Mar 01, 2021
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Calming Nerves
James Crader
Beginner
50 min
Balanced Body
Mat
Thoracic, Mobility, Props, Freedom

Dec 28, 2020
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Joys of Thoracic Mobility
Karen Sanzo
Beginner
55 min
Balanced Body
Mat
Learn how to let go of tension in this tutorial with Tom McCook.

Aug 14, 2016
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Standing Posture
Tom McCook
Tutorial
25 min
Balanced Body
Tutorial
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
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Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
Mixed Equipment
Find the magic in your practice with this creative Mat workout by Misty Lynne Cauthen.

May 22, 2023
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Mat Magic
Misty Lynne Cauthen
Beginner
30 min
Balanced Body
Mat
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
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Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
Mixed Equipment
Anatomy, Alignment, Technique, Shoulder, Back, Trapezius

Aug 02, 2019
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Trapezius
Lesley Powell
Tutorial
5 min
Balanced Body
Cadillac
Focus on creating physical changes that will support you at any age and level so you can feel good in your body with this Mat workout by Joy Puleo.

Jul 26, 2022
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Restorative Mat
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Learn how to sit better in this tutorial with Tom McCook.

Aug 07, 2016
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Seated Posture
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
You will work from the ground up to develop better balance and strength in this standing movement class by Tom McCook.

Oct 12, 2023
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Grounding and Balance
Tom McCook
Beginner
40 min
Balanced Body
Mat
Troy McCarty challenges your coordination, concentration, and balance with this Mat workout.

Dec 31, 2013
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Coordination Challenge
Troy McCarty
Intermediate
35 min
Balanced Body
Mat
Work on coordination while maintaining good alignment in this Reformer workout with Troy McCarty.

Nov 25, 2015
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Coordination and Alignment
Troy McCarty
Advanced
45 min
Balanced Body
Reformer w/Box
Bring some of the traditional Reformer exercises to the Mat with this quick workout by Misty Lynne Cauthen.

Jun 05, 2023
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Mat Reformed
Misty Lynne Cauthen
Intermediate
25 min
Balanced Body
Mat
Precise, Teachers, Focused, Creative

Jan 03, 2018
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Reformer Duet Ideas
Troy McCarty
Intermediate
55 min
Balanced Body
Reformer w/Box
Dancers, Technique, Connections, Stability

Apr 01, 2022
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Reformer for Ballet Dancers
Troy McCarty
Intermediate
45 min
Balanced Body
Reformer w/Box
Anatomy, Triceps, Technique, Alignment

Jul 28, 2019
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Triceps
Lesley Powell
Tutorial
10 min
Balanced Body
Cadillac
145-168 of 239
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