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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Create a powerful upper back as Rachel guides you through precision and proper placement of your shoulder girdle in this Mat practice.

Mar 10, 2021
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Shoulder Girdle Carriage
Rachel Taylor Segel
Intermediate
50 min
The Pilates Center
Mat
Alexandra takes you through a vigorous workout using the towel that slides you towards a stronger center.

Mar 05, 2021
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Slide and Shine
Alexandra Bohlinger
Intermediate
60 min
Romana's Pilates®
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 05, 2021
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Developing Proprioception
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Mat, Technique, Intermediate, Precision, Pelvic Placement

Mar 03, 2021
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Pelvic Precision
Rachel Taylor Segel
Intermediate
55 min
The Pilates Center
Mat
Mat, Intermediate, Cueing, Anatomy

Feb 24, 2021
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Balancing The Spine
Rachel Taylor Segel
Intermediate
60 min
The Pilates Center
Mat
Beginner, Basics, Traditional, Technique, Pilates for Men

Feb 10, 2021
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Adding New Props
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Technique, Pilates for Men

Feb 08, 2021
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Picking Up the Pace
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Traditional

Feb 05, 2021
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Introducing Transitions
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, New Clients, Stability, Pilates for Men

Feb 03, 2021
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Re-Establish the Powerhouse
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Mat, Flow, Advanced, Athletic

Jan 30, 2021
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Primal Play On The Mat
Saul Choza
Advanced
60 min
Romana's Pilates®
Mat
Mat, Traditional, Flow, Advanced

Jan 29, 2021
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Ready To Return To Life
Saul Choza
Advanced
55 min
Romana's Pilates®
Mat
Mat, Flow, Intermediate

Jan 28, 2021
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Step Into Flow
Saul Choza
Intermediate
60 min
Romana's Pilates®
Mat
Mat, Beginner, Flow

Jan 27, 2021
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Back To Beginnings
Saul Choza
Beginner
60 min
Romana's Pilates®
Mat
Mat, Beginner, Restorative, Pre-Pilates

Jan 26, 2021
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A Flow For Everyone
Saul Choza
Beginner
60 min
Romana's Pilates®
Mat
Mat, Intermediate, Flow, Playful

Jan 22, 2021
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Integration
Danica Kalemdaroglu
Intermediate
55 min
The Pilates Center
Mat
Mat, Strength, Control, Articulation

Jan 21, 2021
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Articulation
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat
Feet, Massage, Mobilize, Restore

Dec 18, 2020
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Feet and Ankles
Debora Kolwey
Beginner
20 min
The Pilates Center
Mat
Restorative, Relaxation, Release, Soften

Nov 20, 2020
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Head and Neck
Debora Kolwey
Beginner
25 min
The Pilates Center
Mat
Meditation, Grounding, Energy, Relaxation

Nov 13, 2020
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Exploring Opposing Energies
Debora Kolwey
Beginner
40 min
The Pilates Center
Mat
Flow, Integrate, Engage, Mastery

Nov 12, 2020
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Flow
Kira Lamb
Intermediate
60 min
The New York Pilates Studio®
Mat
Midline, Centering, Stability, Focus

Oct 28, 2020
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Hug your Midline
Kira Lamb
Intermediate
60 min
The New York Pilates Studio®
Mat
Opposition, Energy, Control, Length

Oct 21, 2020
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Opposition
Kira Lamb
Intermediate
55 min
The New York Pilates Studio®
Mat
Mobility, Articulation, Connection, Detail

Oct 08, 2020
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Spine Mobility
Kira Lamb
Intermediate
60 min
The New York Pilates Studio®
Mat
Spinal Health, Return to Life, Flexibility, Space

Oct 05, 2020
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Putting it all Together
Maria Earle
Advanced
60 min
The Pilates Center
Mat
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