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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Rotation, Mobility, Rib Cage, Range of Motion
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Mat Workout
Madeline Black
Delib. Pace
Level 2
40 min
Madeline Black Pilates
#3023
Anatomy, Neck Tension, Shoulder Girdle, Restrictions
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Vertebro Manubrium Region
Madeline Black
Tutorial
15 min
Madeline Black Pilates
#3020
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