Latest Videos by Deborah Lessen

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Head to Tail Connection
Deborah Lessen
10 min
Tutorial Mar 06, 2016
One Lung Breathing
Deborah Lessen
10 min
Tutorial Feb 21, 2016
Mat Workout
Deborah Lessen Deliberate Pace
Level 2 30 min
Deborah Lessen Pilates Feb 14, 2016
Reformer Workout
Deborah Lessen Deliberate Pace
Level 2/3 40 min
Deborah Lessen Pilates Feb 06, 2016
Mat Workout
Deborah Lessen Deliberate Pace
Level 2/3 30 min
Deborah Lessen Pilates Jan 28, 2016
Breastbone Breathing
Deborah Lessen
20 min
Tutorial Jan 24, 2016
High Chair Tutorial
Deborah Lessen
25 min
Tutorial Jan 17, 2016
Exercise Guidelines
Deborah Lessen
15 min
Discussion Feb 06, 2015
Mat Workout
Deborah Lessen Moderate Pace
Level 2/3 30 min
Deborah Lessen Pilates Jan 24, 2015
Mat Workout
Deborah Lessen Deliberate Pace
Level 2 35 min
Deborah Lessen Pilates Jan 17, 2015
Reformer Workout
Deborah Lessen Moderate Pace
Level 2/3 40 min
Deborah Lessen Pilates Jan 13, 2015
Reformer Workout
Deborah Lessen Deliberate Pace
Level 2 45 min
Deborah Lessen Pilates Jan 08, 2015
Mat Methods
Deborah Lessen
5 min
Tutorial Jan 20, 2014
High Chair Methods
Deborah Lessen
5 min
Tutorial Jan 13, 2014
Cadillac Methods
Deborah Lessen
10 min
Tutorial Nov 18, 2013
In Honor of Carola
Carola T & Deborah L
20 min
Documentary Oct 09, 2013
Methods Overview
Deborah Lessen
5 min
Discussion Oct 09, 2013
Reformer Sequences
Deborah Lessen
30 min
Tutorial Oct 09, 2013
Deborah Lessen
Deborah Lessen
1 hr 20 min (4 Chapters)
Discussion Jul 22, 2013
Foot and Leg Alignment
Deborah Lessen
40 min
Tutorial Feb 28, 2013
Mat Workout
Deborah Lessen Deliberate Pace
Level 1/2 30 min
Deborah Lessen Pilates Feb 16, 2013

We use the springs to get the feeling in the body.
Getting Hips Overhead with Clare Dunphy