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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Mat, Intermediate, Foam Roller, Creative

Mar 30, 2021
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Sublime Symmetry
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Restorative, Gentle, Arms, Shoulders

Nov 27, 2020
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Arms and Shoulders
Debora Kolwey
Beginner
30 min
The Pilates Center
Mat
Prenatal, Posture, Upper Body, Mobility, Explore

Jul 17, 2020
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Upper Body Strength and Flow
Leah Stewart
Beginner +
50 min
BASI Pilates®
Mat
Alignment, Anatomy, Shoulders, Awareness, Tension, Connections

Dec 22, 2019
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Shoulder to Core Connection
Tom McCook
Tutorial
15 min
Balanced Body
Mat
Anatomy, Shoulders, Latissimus Dorsi, Alignment, Extension

Aug 11, 2019
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Latissimus Dorsi
Lesley Powell
Tutorial
15 min
Balanced Body
Cadillac
Shoulders, Anatomy, Alignment, Imagery, Connections

Jul 21, 2019
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Serratus Anterior
Lesley Powell
Tutorial
10 min
Balanced Body
Mat
Shoulders, Rotator Cuff, Anatomy, Alignment

Jul 14, 2019
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Rotator Cuff Phrasing
Lesley Powell
Tutorial
25 min
Balanced Body
Tutorial
Arcus, Shoulders, Hips, Balance

Dec 31, 2018
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Hip and Shoulder Tower
Trent McEntire
Intermediate
35 min
McEntire Pilates
Tower
Shoulders, Awareness, Functional, Efficiency, Range of Motion

Dec 16, 2018
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The Dance of the Clavicle!
Tom McCook
Tutorial
20 min
Balanced Body
Mixed Equipment
Workshop $99
Immerse yourself in Karen Clippinger's workshop that bridges the gap between scientific anatomy and practical shoulder biomechanics.

Dec 07, 2018
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Shoulder Biomechanics
Karen Clippinger
CECs
16 Chapters
1 hr 50 min
BASI Pilates®
Reformer w/Box
Shoulders, Anatomy, Functional, Awareness

Jul 17, 2018
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Scapular GPS
Cara Reeser
Tutorial
25 min
Cara Reeser Pilates Aligned
Cadillac
Shoulders, No Box, Range of Motion, Creative, Connections

Jul 02, 2018
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Day 6: Shoulders
Sarah Bertucelli
Intermediate
25 min
BASI Pilates®
Reformer (No Box)
Handstands, Inversions, Shoulders, Advanced, Upper Body Weight-Bearing

Sep 04, 2017
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Full Studio Workout
Benjamin Degenhardt
Intermediate +
60 min
360° Pilates
Mixed Equipment
Workshop $49
Stability, Mobility, Efficiency, Information, Awareness

Jul 21, 2017
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Oov Case Studies
Daniel Vladeta
4 Chapters
80 min
Polestar Pilates®
Mat
Upper Body, Breathing, Creative, Flow

Jul 18, 2017
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Creative Cadillac Flow
Jenna Zaffino
Advanced
50 min
Fletcher Pilates®
Cadillac
Strength, Stability, Gravity, Resistance

Jun 21, 2017
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Strength and Stability
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Breathing, Shoulders, Balance, Standing, Choreography

Feb 25, 2017
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Foam Roller Stability
Kyria Sabin
Intermediate +
35 min
Fletcher Pilates®
No Apparatus
Learn how to move your arms more efficiently in this Mat workout with Cara Reeser.

Feb 03, 2017
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Efficient Arm Movement
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Mat
You will feel upright and open after taking this Cadillac workout with Sally Anderson.

Dec 27, 2016
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Thoracic Spine Mobilization
Sally Anderson
Intermediate
50 min
PilatesITC
Cadillac
Activate the back chain of your body with this quick series by Tom McCook.

Dec 23, 2016
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Body Activation Series
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
Use the back side of your body to combat "tech posture" in this Reformer workout with Sally Anderson.

Dec 22, 2016
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Back Body Reformer
Sally Anderson
Intermediate
65 min
PilatesITC
Reformer w/Box
Posture Improvement, Foam Roller, Detailed, Concentration, Fluid

Dec 17, 2016
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Chest Opening Mat
Sally Anderson
Beginner +
30 min
PilatesITC
Mat
Free Workshop
In this session Michael and Ton will show you how you can add exercises that are specifically designed for your athletes to your regular repertoire.

Oct 28, 2016
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Pilates for Athletes
Michael F. & Ton V.
4 Chapters
80 min
Michael and Ton Pilates
Mixed Equipment
Focus on strength and mobility in your feet and shoulders in this Mat workout with Carrie Macy.

Oct 17, 2016
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Mat for Triathletes
Carrie Macy Samper
Intermediate
50 min
Equinox Pilates
Mat
121-144 of 225
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