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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Courtney Miller teaches a quick Reformer Plank Tutorial. Planks are a great full-body int...

May 30, 2014
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Reformer Plank Variations
Courtney Miller
Tutorial
15 min
STOTT PILATES®
Reformer w/Box
Amy teaches a lower body blast for this Mat class, which is a continuation of a Podcast episode she did in April.

Jun 01, 2013
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Lower Body Blast
Amy Havens
Beginner
20 min
Pilates Conservatory®
Mat
In this tutorial, Rebekah Rotstein offers exercise tips and techniques for those with general back tension.

Oct 25, 2012
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Back Release Techniques
Rebekah Rotstein
Tutorial
15 min
Kane School
Cadillac
Join Lesley Logan for a fast-paced, total body Pilates workout designed to prepare your mind and body for overhead exercises.

Oct 03, 2024
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Overhead Mat Workout
Lesley Logan
Advanced
15 min
Jay Grimes
Mat
Laura Hanlon demonstrates how to use props such as the Magic Circle, Hand Weights, and Overball to support and challenge the body during exercises.

Jun 17, 2024
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Incorporating Props
Laura Hanlon
Tutorial
15 min
Studio du Corps
Mat
Gia Calhoun guides your through an upper body Pilates flow utilizing the EXO Chair, Slastix, and a Mat.

Feb 14, 2024
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Upper Mobility EXO Chair
Gia Calhoun
Beginner
20 min
Studio du Corps
Mixed Equipment
Mariska Breland provides you with tools to expand your horizons in this Ladder Barrel tutorial.

Jan 04, 2024
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Ladder Barrel Strength
Mariska Breland
Tutorial
15 min
Julian Littleford Pilates
Ladder Barrel
Learn how you can help clients who suffer from arthritis in this quick tutorial by Meredith Rogers.

Dec 21, 2023
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Working with Arthritis
Meredith Rogers
Tutorial
15 min
BASI Pilates®
Mat
Get ready for your daily dose of mobilization with this quick Mat workout by Sally Anderson.

Nov 30, 2023
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Daily Dose of Mobilization
Sally Anderson
Intermediate
15 min
PilatesITC
Mat
If you need to stretch and relax then this Reformer class by Jason Williams is perfect for you.

Nov 22, 2023
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Reformer Recovery Meditation
Jason Williams
Intermediate
15 min
PHI Pilates
Reformer (No Box)
Work on finding stability in a neutral position with this flexion-free daily dose of movement by Andrew Aroustian.

Nov 16, 2023
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Daily Dose of Extension
Andrew Aroustian
Intermediate
15 min
PilatesITC
Mat
You will definitely work up a sweat in this energetic, HIIT-style Mat workout by Sarah Bertucelli.

Jul 25, 2023
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HIIT-Style Mat
Sarah Bertucelli
Advanced
20 min
BASI Pilates®
Mat
If you're short on time then this brisk and brief EXO Chair workout by Meredith Rogers is perfect for you.

May 18, 2023
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Brisk and Brief EXO Chair
Meredith Rogers
Intermediate
20 min
BASI Pilates®
EXO Chair
Feel supported and strong with this Postnatal class that addresses abdominal separation.

Sep 07, 2022
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Healing Rectus Diastasis
Wendy Foster
Beginner
20 min
Mamalates
Mat
Rolling, Creative, Combinations, Fun

May 18, 2020
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Day 7: Rolling
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Arms, Push Ups, Fun, Creative, Energetic

May 18, 2020
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Day 9: Upper Body
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Full-Body, Creative, Fun, Variations

May 18, 2020
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Day 10: Put it All Together
Carrie Pages
Intermediate
15 min
Pilates Unlimited
Mat
Progression, Technique, Traditional, Powerhouse, Beginner

Dec 13, 2019
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Reformer Fundamentals 7
Kathryn Ross-Nash
Beginner
20 min
Romana's Pilates®
Reformer w/Box
Shoulders, Anatomy, Technique, Informative

Jul 07, 2019
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Scapulo-Humeral Rhythm
Lesley Powell
Tutorial
15 min
Balanced Body
Tutorial
Standing, Balance, Perspective, Creative

Jul 01, 2019
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Standing Pilates
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Beginners, Assessment, Flexibility, Mobility, Strength, Posture

May 29, 2019
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Beginner's Assessment
Amy Havens
Tutorial
15 min
Pilates Conservatory®
Mat
Feet, MELT, Fascia, Efficiency, Functional

Apr 15, 2019
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MELT for Your Feet
Sue Hitzmann
Beginner
20 min
MELT Method®
No Apparatus
Shoulders, Restorative, Stretching, Opening, Release

Sep 17, 2018
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Opening Chest & Shoulders
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Restorative, Hamstrings, Release, Stretch, Open

Sep 17, 2018
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Hamstrings For Ease & Grace
Niedra Gabriel
Beginner
20 min
The Pilates Guild
No Apparatus
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