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Feet, Restorative, Spring, Release, Massage

Sep 17, 2018
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Spring in Your Feet
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Get ready to "ball out" with this challenging lower body Mat workout by Mychele Sims.

Sep 12, 2023
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Retro Legs Mat
Mychele Sims
Advanced
30 min
Equinox Pilates
Mat
Abs, Playful, Spine, Foundations

Apr 27, 2022
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Pilates for a Healthy Spine
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Mat, Traditional, Flow, Advanced

Jan 29, 2021
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Ready To Return To Life
Saul Choza
Advanced
55 min
Romana's Pilates®
Mat
Increase your strength, flexibility, and endurance in this dynamic Mat class with Andrew Aroustain!

Nov 10, 2022
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Men's Health Mat Class
Andrew Aroustian
Intermediate
30 min
PilatesITC
Mat
Join Ilaria in this Mat class as she works her way from laying down to standing up, the Pilates way!

May 30, 2023
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Rolling to Stand Mat
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Release, Fascia, Quads, Restorative

Jul 16, 2021
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Quad Release
Niedra Gabriel
Beginner
25 min
The Pilates Guild
Mat
Mat, Advanced, Athletic, Wall, Creative

Apr 16, 2021
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Super Spider Wall Workout
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
Mat, Flow, Intermediate

Jan 28, 2021
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Step Into Flow
Saul Choza
Intermediate
60 min
Romana's Pilates®
Mat
You will feel magical after this challenging Mat workout by Mychele Sims.

Aug 28, 2023
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Legs For Days
Mychele Sims
Intermediate
25 min
Equinox Pilates
Mat
Mat, Flow, Advanced, Athletic

Jan 30, 2021
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Primal Play On The Mat
Saul Choza
Advanced
60 min
Romana's Pilates®
Mat
Challenge, Endurance, Legs, Energize

May 23, 2022
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Day 3: Hyped Cardio
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Playful, Creative, Precise

Jan 13, 2022
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Ankle and Arm Weights Mat
Ilaria Cavagna
Intermediate
40 min
Romana's Pilates®
Mat
Fascia, Hamstrings, Restorative, Spacious

Jul 30, 2021
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Hamstring Release
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
You will explore safe movements using a Chair with this gentle workout by Misty Lynne Cauthen.

May 01, 2023
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Bottoms Up
Misty Lynne Cauthen
Beginner
20 min
Balanced Body
Mat
Wendy Foster touches on key postnatal elements, such as engaging your core properly, easing tensions in your shoulder, and strengthening your legs.

Aug 24, 2022
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Beginner Postnatal Class
Wendy Foster
Beginner
30 min
Mamalates
Mat
Challenge, Flow, Joyful, Full Body

May 23, 2022
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Day 5: H2T Give Me Body
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Opening, Traditional, Technique, Legs

Apr 02, 2018
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Day 19: Feel-Good Mat
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
New
Join Mychele Sims for an expressive Rhythmic Mat class that activates your core while you move to the beat of your favorite song.

Apr 30, 2024
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Rhythmic Mat
Mychele Sims
Intermediate
15 min
Equinox Pilates
Mat
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