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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Meredith explores fundamental work in this Reformer workout.

May 17, 2014
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Reformer Fundamentals
Meredith Rogers
Beginner
50 min
BASI Pilates®
Reformer
Meredith introduces the Wunda Chair for beginning practitioners in this fundamentals workout.

May 10, 2014
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Wunda Chair Fundamentals
Meredith Rogers
Beginner
35 min
BASI Pilates®
Wunda Chair
Meredith teaches a short and strong Mat workout using the Magic Circle.

Apr 12, 2014
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Short & Strong Magic Circle
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Join Meredith outside by the ocean in this wonderful Reformer workout.

Mar 25, 2014
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Outdoor Reformer
Meredith Rogers
Advanced
45 min
BASI Pilates®
Reformer
Meredith teaches a strong, well-paced Mat workout that is designed to help you work up a sweat while executing movements with ease.

Jan 19, 2014
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Creative Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Meredith Rogers teaches a Mat workout that emphasizes arm work by using light hand weights.

Jan 11, 2014
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Upper Body Mat
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
Meredith's Mat workout is a great way to challenge yourself using the Magic Circle.

Oct 08, 2013
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Strength and Endurance Mat
Meredith Rogers
Advanced
40 min
BASI Pilates®
Mat
PA member, Viola Rautenburg, has come from Israel to visit our studio and to take Meredith's Mat workout.

Aug 17, 2013
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Full-Body Theraband
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
After enjoying Meredith's Mat Workout, you can add this quick and effective class. She us...

Jul 18, 2013
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Quick Arm Weights Flow
Meredith Rogers
Beginner
10 min
BASI Pilates®
Mat
Meredith teaches a Mat class that uses weights the entire time to change up your regular Mat routine.

Mar 25, 2013
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Hand Weight Challenge
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Treat your body to a fun, flowing class, while focusing on spinal mobility and hip and shoulder stabilization.

Feb 20, 2013
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Fun and Flowing Mat
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Like any good teacher, Meredith loves to revisit the basics occasionally.

Feb 10, 2013
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Revisiting the Basics
Meredith Rogers
Beginner
50 min
BASI Pilates®
Reformer
Short on time but need a workout? Get your heart pumping with this fast-paced (for Meredith), full-body class.

Feb 06, 2013
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Heart Pumping Mat
Meredith Rogers
Advanced
30 min
BASI Pilates®
Mat
Join Meredith in using the Roller to challenge your balance and loosen up your body in this 22-minute class.

Oct 30, 2012
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Foam Roller Stabilization
Meredith Rogers
Beginner
20 min
BASI Pilates®
Mat
Short on time? Challenge your whole body with this quick yet powerful workout taught by Me...

Aug 13, 2012
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Quick and Powerful Mat
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
This class is for everyone! Whether you are a student new to Pilates or wish to visit the ...

Apr 23, 2012
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Reformer Fundamentals
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer
Join Meredith for this advanced-level BASI Reformer workout following the block system. En...

Nov 09, 2011
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BASI Reformer Flow
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer
Muscle Focus: Abdominals. Objective: Strengthen abdominals and back extensors, spinal art...

Jan 01, 2011
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Neck Pull
Meredith Rogers
Intermediate
2 min
BASI Pilates®
Mat
Muscle Focus: Abdominals and hips. Objective: Abdominal, hip, and shoulder strength and f...

Jan 01, 2011
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Bicycle
Meredith Rogers
Advanced
2 min
BASI Pilates®
Mat
Muscle Focus: Hamstrings, glutes. Objective: Strengthen the hamstrings and glutes while i...

Jan 01, 2011
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Shoulder Bridge
Meredith Rogers
Intermediate
2 min
BASI Pilates®
Mat
This is a 20-minute class you can add to the end of another class if you want a little mor...

Jan 16, 2010
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Additional Stretching
Meredith Rogers
Beginner
20 min
BASI Pilates®
Mat
Slow Burn, Introduction, Mindful

Jul 13, 2021
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Slow Burn
Meredith Rogers
Introduction
1 min
Non Pilates
Introduction
Girl Time, Fun, Friendship, Together Apart

Jul 13, 2020
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Girl Time Live
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Swan Prep, Technique, Breakdown, Exercise, Reformer

May 22, 2020
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Swan Prep
Meredith Rogers
Intermediate
2 min
BASI Pilates®
Reformer
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