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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Foundations, Strength, Mobility

May 20, 2021
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Essential Mat Flow
Delia Buckmaster
Beginner
55 min
STOTT PILATES®
Mat
MELT Method, Fascia, Imbalances, Release, Restorative

Apr 12, 2019
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MELT Map
Sue Hitzmann
Beginner
40 min
MELT Method®
Mat
25-48 of 582
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