Member Playlists

Cardio

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Ceridwyn
Creator
Everyone
This playlist is public

Playlist Videos

Tracey Mallett is back with a Mat Fusion workout that combines Pilates, Yoga, and Dance.

Apr 14, 2014
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Pilates, Yoga & Dance Fusion
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Cardio & weights + + + +
The Booty Barre™ class is a unique fun, high energy class. It fuses legendary fitness tech...

Nov 23, 2010
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Booty Barre™
Tracey Mallett
Advanced
45 min
BASI Pilates®
No Apparatus
Cardio / Pilates / Weights +
Let the music move you in this dynamic Mat workout with Courtney Miller!

Jun 29, 2015
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Dance, Yoga, & Mat Fusion
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mat
Tracey Mallett returns with her high energy dance Pilates fusion class. If you need a hig...

Jan 30, 2012
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FuseDance Fun
Tracey Mallett
Advanced
45 min
BASI Pilates®
Mat
Short & Sweat!! ++++
Tracey Mallett is back with another Booty Barre™ workout!

Apr 08, 2013
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Booty Barre™ Express
Tracey Mallett
Advanced
35 min
BASI Pilates®
No Apparatus
Athletic & weights + +
Courtney Miller takes an athletic approach to Pilates teaching a Mat Sculpt workout compri...

Nov 26, 2013
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Mat Sculpt
Courtney Miller
Intermediate
40 min
STOTT PILATES®
Mat
Fast moving
Traditional, Fun, Flow, Advanced

Nov 20, 2019
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Advanced Mat Flow
Saul Choza
Advanced
50 min
Romana's Pilates®
Mat
Slow cardio & weights ++
Cardio, Heat, Athletic, High-Intensity

Aug 26, 2021
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Heat on the Mat
Courtney Miller
Advanced
40 min
STOTT PILATES®
Mat
semi - cardio fast matwork
Technique, Traditional, Power, Flow

Apr 04, 2022
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Dynamic Traditional Mat
Monica Wilson
Advanced
40 min
Romana's Pilates®
Mat
This dance-based Pilates Class is set with music and begins standing with a flowing dance-...

Feb 18, 2012
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Dance-Based Mat
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Mat
Light Cardio & Weights *
The third Athletic Mat is finally here with Tracey Mallett!

Apr 10, 2023
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Athletic Mat Flow 3
Tracey Mallett
Advanced
40 min
BASI Pilates®
Mat

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