Member Playlists

Mat Work

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Cindy C
Creator
Everyone
This playlist is public

Playlist Videos

Bulletproof your body in this Mat workout with Ed Botha.

Jun 29, 2016
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Injury Prevention for Sports
Ed Botha
Advanced
45 min
BASI Pilates®
Mat
Fun, Fusion, Recovery, Balance, Strength, Inversions

Oct 31, 2018
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Mat Fusion Combinations
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mat
Courtney Miller takes an athletic approach to Pilates teaching a Mat Sculpt workout compri...

Nov 26, 2013
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Mat Sculpt
Courtney Miller
Intermediate
40 min
STOTT PILATES®
Mat
Tracey Mallett is back with a Mat Fusion workout that combines Pilates, Yoga, and Dance.

Apr 14, 2014
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Pilates, Yoga & Dance Fusion
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Opening, Flow, Lengthening, Centering

Nov 28, 2018
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Daily Dose of Movement
Sally Anderson
Intermediate
30 min
PilatesITC
Mat
Stretching, Unwinding, Lengthening, Release

Jun 27, 2018
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Unwinding Mat
Lisa Hubbard
Intermediate
40 min
BASI Pilates®
Mat
Full Body, Extension, Flow, Creative, Balance

Dec 10, 2018
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Stability Ball Flow
Sara Colquhoun
Advanced
25 min
PilatesITC
Mat
Upper Body, Strengthening, Intense, Simple

Nov 14, 2017
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Nice and Effective Mat
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Balance, Fluidity, Creative, Rhythm, Letting Go

Oct 11, 2019
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Creative Mat Flow
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
Add a little variety and challenge to your workout with this Mat class with Tracey Mallett...

Jul 13, 2015
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Stability Challenge Mat
Tracey Mallett
Advanced
25 min
BASI Pilates®
Mat
Get ready to challenge your entire body in this flowing Mat workout with Deborah Harris.

Oct 29, 2016
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Full-Body Challenge
Deborah Harris
Advanced
35 min
Romana's Pilates®
Mat
Creative, Sculpting, Challenging, Detailed

Apr 06, 2017
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Fitness Ball Burn
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
The props are your friend in this challenging Mat workout with Lisa Hubbard!

Aug 06, 2015
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Creative Mat Flow
Lisa Hubbard
Intermediate
40 min
BASI Pilates®
Mat
Meredith teaches a Mat class that uses weights the entire time to change up your regular M...

Mar 25, 2013
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Hand Weight Challenge
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Play, Fun, Creative, Traditional, Technique, Breathing

Oct 01, 2018
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Mat Play
Saul Choza
Advanced
45 min
Romana's Pilates®
Mat
1-15 of 18

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