Member Playlists

Athletic Mat

About This Playlist

Description

Routines that challenge you and make you sweat

Suitable For

Intermediate to Advanced

Members

Alejandro
Creator
Everyone
This playlist is public

Playlist Videos

Legs, Glutes, Balance, Coordination, Strength

Dec 26, 2018
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Day 9: Lower Body Blast
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Whole-Body, Cardio, Music, Energetic, Strong

Dec 26, 2018
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Day 8: High Intensity
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Upper Body, Core, Stabilizing, Balance, Standing, Music

Dec 26, 2018
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Day 4: Total Upper Body
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Standing, Legs, Glutes, Music, Barre Fusion, Balance

Dec 26, 2018
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Day 3: Lower Body
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Legs, Balance, Flow, Abs, Standing

Feb 13, 2017
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Standing Mat Fusion
Tracey Mallett
Intermediate
25 min
BASI Pilates®
Mat
Abdominals, Tempo, Intense, Music, Combinations, Fun

Jun 03, 2020
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Abdominal Burn
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Get ready to work your powerhouse in this Mat workout with Adrianne Crawford.

Sep 09, 2014
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Powerhouse Precision
Adrianne Crawford
Advanced
20 min
Romana's Pilates®
Mat
Join Laura Hanlon for a straightforward Overball Pilates class that focuses on opening up ...

Jun 17, 2024
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Ignite Your Core Overball
Laura Hanlon
Intermediate
45 min
Studio du Corps
Mat
Grab your hand weights and jump in with Meredith Rogers for a quick 20-minute Mat flow.

Apr 08, 2024
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20-Minute Intermediate Mat
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Mat
Here is your quick, core-focused Mat class from the fabulous Tracey Mallett that you will ...

Mar 25, 2024
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Core-Focused Mat
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Challenge yourself with this level 3 Mat class taught by Master Teacher Julian Littleford....

Aug 05, 2010
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Creative Mat Variations
Julian Littleford
Advanced
40 min
Julian Littleford Pilates
Mat
Join Tracey Mallett in this briskly paced Pilates class that is a perfect blend of precisi...

Aug 06, 2024
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Advanced Power Workout
Tracey Mallett
Advanced
30 min
BASI Pilates®
Mat
Join Tracey Mallett in this dynamic, 30-minute Pilates class that's sure to fly by!

Aug 12, 2024
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Energizing Athletic Mat
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Start your challenge with a burst of cardio to get you ready to move.

Dec 26, 2022
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Day 1: Cardio Flow
Courtney Miller
Intermediate
30 min
STOTT PILATES®
Mat
Courtney Miller uses creative combinations to challenge your mind-body connection and coor...

Dec 26, 2022
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Day 2: Creative Combinations
Courtney Miller
Intermediate
30 min
STOTT PILATES®
Mat
61-75 of 79

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