Member Playlists

flow

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Natalia
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Everyone
This playlist is public

Playlist Videos

Rebekah Rotstein returns with a unique Mat workout emphasizing flow with dynamic and organ...

Feb 05, 2017
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Dynamic and Organic Flow
Rebekah Rotstein
Intermediate
35 min
Kane School
Mat
All you need is a Magic Circle and a Mat for this creative class by Mariska Breland.

Jan 16, 2023
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Feel-Good Magic Circle
Mariska Breland
Intermediate
35 min
Julian Littleford Pilates
Mat
Amy Cady is back with a flowing Mat class that will keep you moving.

Mar 27, 2013
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Seamless Mat Flow
Amy Cady
Intermediate
35 min
Center for Women's Fitness
Mat
Let the music move you in this dynamic Mat workout with Courtney Miller!

Jun 29, 2015
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Dance, Yoga, & Mat Fusion
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mat
Garuda Method, Endurance, Flexibility, Rolling

Apr 27, 2021
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Rolling Mat Flow
James D'Silva
Intermediate
55 min
Garuda Method
Mat
Wall, Standing, Stretching, Strengthening, Garuda

Jun 09, 2022
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Garuda Wall Flow
James D'Silva
Intermediate
60 min
Garuda Method
Mat
Playful, Rolling, Garuda, Flow

Apr 26, 2022
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Garuda Mat Flow
James D'Silva
Intermediate
45 min
Garuda Method
Mat
Garuda Method, Rhythmic, Creative, Feel-Good

Apr 30, 2021
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Fluid Foam Roller Flow
James D'Silva
Intermediate
65 min
Garuda Method
No Apparatus
Garuda Method, Full-Body, Playful, Creative, Breathing, Mobilizing

Dec 11, 2019
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Garuda Mat Flow
James D'Silva
Intermediate
80 min
Garuda Method
Mat
Garuda Method, Mobilizing, Lengthening, Grounding, Flowing

Dec 04, 2019
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Mobilizing Garuda Flow
James D'Silva
Intermediate
60 min
Garuda Method
Mat
Fun, Fusion, Recovery, Balance, Strength, Inversions

Oct 31, 2018
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Mat Fusion Combinations
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mat
In this Mat Workout taught by Meredith, you'll get a little stretch, a little strength, an...

Jul 01, 2012
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Energetic Mat Flow
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat

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