This program includes tutorials and classes that demonstrate how you can use embodied anatomy to enhance your practice and your teaching.
This playlist focuses on the anatomy and function of the upper body.
This playlist focuses on the anatomy and function of the lower body.
© 2020 Timeshift Media, Inc. dba Pilates Anytime - All rights reserved
You need an account to do this.
Have an account? Please Log In
No account? Start a free trial for full access.