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Adrianne Crawford

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

1,389 videos found for:

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Intermediate

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Videos

Meredith's goal for this Level 2 workout was for all her students to feel taller at the en...

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Lengthening Mat

Meredith Rogers

Cathleen Murakami brings Yo'lates to Pilates Anytime! Enjoy this Yoga-Pilates fusion class...

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Yo'lates Fusion

Cathleen Murakami

Synergy Systems®

Join Meredith for this intermediate BASI Flow Reformer workout following the block system,...

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BASI Reformer Flow

Meredith Rogers

This Level 2 Reformer class focuses on flow while incorporating a unique Long Box warm-up,...

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Flowing Reformer Variations

Explore the possibilities on the Spine Corrector in this Level 2 workout taught by Meredit...

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Spine Corrector Exploration

Meredith Rogers

Spine Corrector

Leah Stewart offers an inspired Cadillac workout taught in Signature BASI Flow style. This...

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BASI Cadillac Flow

Join visiting instructor Tash Barnard from South Africa for this well-structured BASI-init...

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Cadillac & Foam Roller Flow

A Spine Corrector class has never felt so good. Distinguished instructor Michael King teac...

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Fluid Spine Corrector

Michael King Pilates

Spine Corrector

In this Cadillac workout, Amy takes you through some familiar Roll Back exercises with sli...

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Eclectic-Style Cadillac

Pilates Conservatory®

A great addition to your traditional Mat class! Master teacher Kathy Corey incorporates St...

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Standing Mat Variations

Kathy Corey Pilates

Tracey Mallett is back with all her energy and enthusiasm teaching Booty Barre™ Basics. T...

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Booty Barre™ Basics

You asked for it! Lisa is back with another Rhythm Pilates® workout but this time even th...

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Rhythm Pilates®

Lisa is back with her inspired and fun Rhythm Pilates® Workout. Rhythm Pilates® takes trad...

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Rhythm Pilates® Breakdown

Join Kristi in this Level 2 class that takes you through a workout utilizing the Long and ...

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Reformer Box Flow

If you are looking for variety, this is the class for you! Meredith uses the Overball to f...

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Overball Flexion

Meredith Rogers

Pilates Anytime is pleased to introduce distinguished instructor Madeline Black to our mem...

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Detailed and Profound Mat

Madeline Black Pilates

Kristi integrates the Foam Roller to work the whole body. The first 20 minutes are standi...

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Whole Body Foam Roller

Focus on your powerhouse while challenging your balance and your legs in this 20-minute St...

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Standing Magic Circle

Challenge your balance and awareness while using the Foam Roller in this level 2 class tau...

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Foam Roller Balance

Meredith Rogers

This 30-minute workout blends the best of two worlds: Matwork and Jump Board. Amy teaches...

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Energizing Flow

Pilates Conservatory®

Mixed Equipment

Muscle Focus: Abdominals and Hamstrings. Objective: Spinal Articulation and Hip Extensor...

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Spine Stretch

Pilates Conservatory®

Muscle Focus: Abdominals, obliques, back extensors. Objective: Strengthen abdominals, obl...

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also known as Single Leg KickMuscle Focus: Back extensors, hamstrings, glutes. Objective:...

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One Leg Kick

Muscle Focus: Back and hip extensors. Objective: Strengthen the back and hip extensors. ...

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Double Leg Kick

Pilates Conservatory®

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