Latest Pilates Premium Workshops

Join Dr. Brent Anderson in this workshop where he discusses the problems that accompany the sedentary lifestyle.

Nov 04, 2016

Transform your client's running in this workshop with Juan Nieto.

Jul 29, 2016

Join Dr. Brent Anderson is this workshop that looks at how the pelvic floor relates to the abdominal wall and the diaphragm.

Apr 29, 2016

Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change.

Oct 16, 2015

Join Elizabeth Larkam and Tom Myers in this workshop that explores the principles of fascia oriented training.

Aug 14, 2015

Join Mariska Breland in this workshop exploring our historical understanding of balance – ...

Jul 31, 2015

Join Dr. Brent Anderson in this workshop which provides teachers with basic skills to do a...

May 08, 2015

Myth and Science of Pilates Breathing Is there a correct way to breathe during Pilates...

Jan 16, 2015

Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro.

Oct 10, 2014

Dr. Brent Anderson addresses Lumbo-Pelvic pain while incorporating the Polestar Pilates Motto - a successful movement experience without pain.

Aug 08, 2014

Mind the Movement – Improving Neurological Conditions and Enhancing Performance

Jan 31, 2014

Shelly Power teaches you ways to use as much is necessary in your body to obtain efficient movement patterns.

Jan 17, 2014