Latest Pilates Workshops, Tutorials, and Discussions

Ruth Alpert teaches this tutorial to help you understand the right way to contract your abs while doing Pilates.

Jul 11, 2014
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Abdominal Tutorial
Ruth Alpert
Tutorial
20 min
Core Dynamics® Pilates
Mat
Lisa Hubbard teaches this tutorial on the Roll-Up to demonstrate the modifications available to properly execute this exercise.

Jul 08, 2014
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Roll-Up Modifications
Lisa Hubbard
Tutorial
4 min
BASI Pilates®
Mat
Listen to stories from a few of Romana Kryzanowska's students.

Jul 07, 2014
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Students of Romana
Amy T., Brett H., Alycea U., Sean G., Rachel T., Kathryn R., MeJo W. & David F.
Discussion
25 min
Pilates History
Discussion
Brett Howard shares the Asymmetrical Movement Patterning technique that he learned from Romana Kryzanowska.

Jul 07, 2014
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Asymmetrical Movements
Brett Howard
Tutorial
10 min
Pilates History
Mixed Equipment
In this video, Brett shows the Hands On Approach that he learned from Romana Kryzanowska.

Jul 07, 2014
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Hands On Approach
Brett Howard
Tutorial
15 min
Pilates History
Tutorial
Madeline Black teaches an informative tutorial on how to use props to assist your body while practicing breathing.

Jul 04, 2014
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Props to Assist Breathing
Madeline Black
Tutorial
5 min
Madeline Black Pilates
Mat
Pilates Anytime is proud to share with you this biographical film exploring the life of Romana Kryzanowska entitled “The Eternal Flame.”

Jun 30, 2014
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The Eternal Flame
Romana Kryzanowska
Documentary
30 min
Pilates History
Documentary
Sarah Bertucelli teaches a Shoulders, Abs, and Legs Tutorial.

Jun 27, 2014
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Shoulders and Abs Tutorial
Sarah Bertucelli
Tutorial
20 min
BASI Pilates®
Mat
In this tutorial, Maria Earle shows some of the abdominal work that she learned from her teacher, Kathy Grant.

Jun 23, 2014
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Kathy Grant Abdominals
Maria Earle
Tutorial
30 min
Pilates History
Mat
Workshop $69
Join Dr. Robert Schleip in his workshop, Fascia Science Based Principles For Movement Educ...

Jun 20, 2014
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Fascia Science Principles
Robert Schleip
8 Chapters
2 hr
Fascia Research Group
Workshop
Pilates Plus Psyche extends Pilates work to engagement with the unconscious. A practical t...

Jun 18, 2014
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Pilates Plus Psyche
Mary Bowen
Discussion
3 hr
Joseph H. Pilates
Discussion
Eve Gentry worked with many people who were in chronic pain. In this tutorial, Debora Kol...

Jun 16, 2014
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Joint Release Methods
Debora Kolwey
Tutorial
10 min
Pilates History
Mat
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