Latest Pilates Workshops, Tutorials, and Discussions

Learn about Even Gentry, one of the first generation teachers who worked directly with Joseph Pilates.

Oct 09, 2013

Learn about the life of first-generation teacher, Ron Fletcher.

Oct 09, 2013

Explore the addition of back extensions with Niedra after you or a client reaches the intermediate level.

Oct 04, 2013

In this tutorial, which Karen calls "Hello Hamstring," she invites you to take a look at t...

Sep 27, 2013

This workshop will explain in detail the transitions between the exercises and their value in our workout results and our daily life.

Sep 20, 2013

Kristi Cooper moderates a panel of Distinguished Instructors to discuss their mentors, who were the Elders that were taught by Joseph Pilates.

Sep 13, 2013

You will examine common patterns, learn how to trace problems to their origin, and find solutions you can use within a lesson.

Sep 06, 2013

Alan Herdman teaches his Pre-Pilates exercises which will help your clients understand their own bodies before working on more difficult exercises.

Aug 23, 2013

Join Kathy Corey as she teaches her innovative workshop, Adapting the Mat Exercises to Equ...

Aug 09, 2013

Kristi Cooper visits Balanced Body™ headquarters in Sacramento, California where Balanced ...

Aug 07, 2013

Alan Herdman joins Kristi Cooper for a wonderful discussion about his life in Pilates. He...

Aug 02, 2013

In Pilates for Men: Bringing Back the Balance, Rael Isacowitz teaches concepts that are needed to teach men.

Jul 26, 2013