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Tutorial

Quick Warm Up For Your Feet

with Jamie Isaac

Tutorial

Chair for Degenerative Knees

with Shelly Power

Tutorial

Bone Building and Knee Pain

with Sherri Betz

Tutorial

Correcting Thoracic Kyphosis

with Sherri Betz

Tutorial

Unburdening the Shoulder

with Carla Mullins

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.