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Abdominals, Variations, Connections, Awareness

Jul 24, 2017
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Mat for Abdominal Strength
Trent McEntire
Level 2
20 min
McEntire Pilates
#3122
Athletic, Energetic, Arm, Legs, Standing

Dec 22, 2017
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Athletic Mat Flow
John Garey
Level 2
50 min
STOTT PILATES®
#3296
Full Body Workout, Abs, Glutes, Flow, Fun, Energetic

Dec 26, 2016
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Mat Workout
John Garey
Level 2/3
40 min
STOTT PILATES®
#2874
Magic Circle, Skill Building, Connections, Basics

Aug 20, 2020
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Magic Circle Basics
Kristi Cooper
Level 1/2
55 min
BASI Pilates®
#4204
Magic Circle, Awareness, Deepen, Enhance

Jul 29, 2020
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Circle Magic
Meredith Rogers
Level 2
60 min
BASI Pilates®
#4155
Technique, Precision, Strengthening, Traditional

Jan 31, 2019
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Jumpstart Mat
Monica Wilson
Level 1/2
35 min
Romana's Pilates®
#3677
Breathing, Abdominals, Awareness, Ease, Flow

Dec 26, 2017
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Day 2: Breath
Meredith Rogers
Level 1/2
30 min
BASI Pilates®
#3268
Standing, Balance, Opposition, Connections

Jun 17, 2020
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Get Up, Stand Up!
Amy Havens
Level 2
55 min
Pilates Conservatory®
#4116
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
#3586
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