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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Seated, Functional, Precise, Proprioceptive

Jan 21, 2017
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Seated Towel Workout
Ken Gilbert
Beginner
35 min
Fletcher Pilates®
No Apparatus
Learn new modifications for osteoporosis during seated Mat exercises in this tutorial by Sherri Betz.

Nov 25, 2016
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Seated Mat Modifications
Sherri Betz
Tutorial
20 min
Polestar Pilates®
Mat
Strengthen your back extensors while protecting your ribs in this tutorial by Sherri Betz.

Nov 18, 2016
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Prone Mat Modifications
Sherri Betz
Tutorial
20 min
Polestar Pilates®
Mat
In this playlist, Erika Quest addresses this question with classes and tutorials designed for aging independent movers.

Sep 27, 2015
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Active Aging
Erika Quest
Introduction
1 min
Non Pilates
Introduction
Find stability and balance in this Mixed Equipment workout with Madeline Black.

Aug 01, 2015
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Connecting to the Upper Back
Madeline Black
Beginner
70 min
Madeline Black Pilates
Mixed Equipment
In this tutorial Kevin Bowen shares what he has learned during his exploration on balance.

Mar 29, 2015
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Balance Facts
Kevin Bowen
Tutorial
10 min
Core Dynamics® Pilates
Tutorial
Niedra Gabriel shows us that healthy bodies can start Pilates at any age!

Jan 03, 2015
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Healthy at Any Age
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Reformer w/Box
Grab a Theraband and find a wall to work on stability and balance with Amy Havens in her Wall workout.

Sep 24, 2014
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Osteoporosis-Safe Flow
Amy Havens
Beginner
20 min
Pilates Conservatory®
No Apparatus
In this informative tutorial, Mariska Breland teaches you a number of assessment tests to determine a body's level of proprioception.

Aug 03, 2014
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Balance Tutorial
Mariska Breland
Tutorial
15 min
Julian Littleford Pilates
Tutorial
Join Monica as she teaches her mom in this fundamental Mat workout.

May 13, 2014
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Fundamental Mat
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Lolita San Miguel brings 50 years of Pilates teaching experience to this class aimed to im...

Jul 13, 2011
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Mat for Seniors
Lolita San Miguel
Beginner
65 min
Lolita San Miguel Pilates
Mat
Joseph Pilates taught Lolita, now Lolita teaches you! Treat yourself to a Pilates class f...

Dec 14, 2010
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Precise Mat Flow
Lolita San Miguel
Beginner
65 min
Lolita San Miguel Pilates
Mat
Joe used to say "You must out the air to in the air." Lolita is very interested in maximi...

Dec 13, 2010
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Lolita on Breathing
Lolita San Miguel
Tutorial
5 min
Lolita San Miguel Pilates
Mat
Lolita San Miguel will guide you through your own postural analysis. Begin your workout m...

Dec 10, 2010
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Postural Analysis
Lolita San Miguel
Tutorial
30 min
Lolita San Miguel Pilates
Mat
Active Aging, Baby Boomers, Introduction

Jul 21, 2021
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Active Baby Boomers
Jillian Hessel
Introduction
1 min
Non Pilates
Introduction
Introduction, Seniors, Relationships

Feb 04, 2019
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Building a Relationship
Debora Kolwey
Introduction
10 min
The Pilates Center
Introduction
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