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Join Jamie Isaac for an enlightening discussion that explores the benefits of incorporating heavier weights into your workout routine.

Jan 01, 2025
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Benefits of Strength Training
Jamie Isaac
Tutorial
5 min
Peak Pilates
Tutorial
Looking to make the most of your online Pilates classes? Mychele Sims provides lots of helpful tips and tricks to make the most of your workout.

Apr 01, 2024
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How to Take an Online Class
Mychele Sims
Tutorial
10 min
Equinox Pilates
Tutorial
Join Brett Howard for a quick and engaging Arm Weight Class.

Feb 21, 2024
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Arm Weight Class
Brett Howard
Beginner
15 min
The New York Pilates Studio®
No Apparatus
If you're feeling imposter syndrome or a lack of motivation while teaching, then this quick pep talk by Lesley Logan is for you.

Dec 26, 2023
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Pilates Teacher Pep Talk
Lesley Logan
Tutorial
15 min
The Pilates Center
Tutorial
You will feel more grounded after taking this quick Wall sequence by Mychele Sims.

Sep 18, 2023
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Wall Pilates
Mychele Sims
Beginner
10 min
Equinox Pilates
No Apparatus
Get ready to feel energized after this playful standing Mat workout by Monica Wilson.

Aug 08, 2023
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Energizing Standing Mat
Monica Wilson
Advanced
25 min
Romana's Pilates®
No Apparatus
Join Kira Lamb in a progressive Pilates Mat series to reinforce your posture, balance, stamina, and strength!

Oct 05, 2022
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Building a Strong Foundation
Kira Lamb
Introduction
1 min
The New York Pilates Studio®
Introduction
Let's bring energy, longevity, and a winning edge to all that you do!

Sep 12, 2022
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Ultimate Athletic Training
Jamie Isaac
Introduction
1 min
Peak Pilates
Introduction
Challenge, Playful, Glow, Head to Toe

May 23, 2022
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Pilates Hyped
Mychele Sims
Introduction
1 min
Equinox Pilates
Introduction
Pilates History, Standing, Breathing, Ron Fletcher

Jan 21, 2022
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Barrework
David McMahan
Intermediate
45 min
Fletcher Pilates®
No Apparatus
Pilates History, Ron Fletcher, Every Body is Beautiful

Jan 21, 2022
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Ron Says
Kyria Sabin
Tutorial
35 min
Fletcher Pilates®
Tutorial
History, Opening, Breathing, Fletcher Pilates, Standing

Jan 14, 2022
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Towel Work
Kyria Sabin
Intermediate
50 min
Fletcher Pilates®
No Apparatus
Pilates History, Ron Fletcher, Floorwork

Jan 07, 2022
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Advanced Floorwork
Diane Severino
Intermediate
40 min
Fletcher Pilates®
No Apparatus
Challenge, Strength, Flexibility, Resilient

Dec 26, 2021
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I Am Resilient
Kira Lamb
Introduction
1 min
The New York Pilates Studio®
Introduction
Challenge, Self Care, Journalling

Dec 26, 2021
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Why I Journal
Kira Lamb
Introduction
1 min
The New York Pilates Studio®
Introduction
Pilates History, Ron Fletcher, Floorwork

Dec 10, 2021
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Beginning Floorwork
Deborah Mendoza
Intermediate
40 min
Fletcher Pilates®
No Apparatus
Pilates History, Ron Fletcher, Breathing, Standing

Nov 24, 2021
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Breathing In
Diane Severino
Beginner
15 min
Fletcher Pilates®
No Apparatus
Pilates History, Ron Fletcher, Pilates Legacy

Nov 24, 2021
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Every Body is Beautiful
Kyria S., Diane S., Deborah M. & David M.
Discussion
15 min
Fletcher Pilates®
Discussion
Progression, Traditional, Begin

Nov 17, 2021
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Building Upwards
Brett Howard
Introduction
1 min
The New York Pilates Studio®
Introduction
Traditional, Athletic, Strengthening, Progression

Aug 09, 2021
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Gratz Push-Up Handles Flow
Chris Robinson
Intermediate
5 min
Romana's Pilates®
No Apparatus
Let's feel the heat, increase your strength, and boost your endorphins!

Jun 21, 2021
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Ride the Wave
Jamie Isaac
Introduction
1 min
Peak Pilates
Introduction
Introduction, Meditation, Movement, Gentle, Grounding

Nov 13, 2020
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Moving Meditation
Debora Kolwey
Introduction
1 min
The Pilates Center
Introduction
Deepen, Traditional, Strengthen, Technique

Oct 01, 2020
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Plot Twist Pilates
Kira Lamb
Introduction
1 min
The New York Pilates Studio®
Introduction
Feet, Technique, Standing, Informative

Jan 26, 2020
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Foot Corrector Placement
Dana Santi
Tutorial
15 min
Romana's Pilates®
Tutorial
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