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Breathing, Awareness, Centering, Flow

Aug 29, 2018
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Breath Awareness Mat
Meredith Rogers
Delib. Pace
Level 2
45 min
BASI Pilates®
#3525
Breathing, Anatomy, Diaphragm

Jan 21, 2018
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Diaphragmatic Breathing
Tom McCook
Tutorial
15 min
Balanced Body
#3316
Breathing, Connections, Ease

May 06, 2017
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Day 9: Breathing
Kristi Cooper
Delib. Pace
Level 2
30 min
BASI Pilates®
#3037
Self Care, Flow, Soft

May 02, 2017
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Mat Workout
Rebecca Urban
Delib. Pace
Level 2
30 min
PhysicalMind Institute
#3032
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