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Join Tash Barnard in her challenge where you will experience seven invigorating full-body workouts that will revitalize your entire body.

Dec 25, 2023
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Make It Strong
Tash Barnard
Introduction
1 min
Non Pilates
Introduction
You will feel amazing after this full-body class with the invigorating Tash Barnard.

Dec 25, 2023
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Day 1: Power + Breath
Tash Barnard
Intermediate
30 min
BASI Pilates®
Mat
Tash Barnard is ramping things up with all things core!

Dec 25, 2023
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Day 2: Abdominal Burn
Tash Barnard
Intermediate
30 min
BASI Pilates®
Mat
You are going to feel the burn in this functional standing class with Tash Barnard.

Dec 25, 2023
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Day 3: Standing Mat Flow
Tash Barnard
Intermediate
25 min
BASI Pilates®
Mat
Tash Barnard takes your challenge up a level by adding pulses into Pilates exercises.

Dec 25, 2023
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Day 4: Pulse Challenge
Tash Barnard
Intermediate
30 min
BASI Pilates®
Mat
You will feel the burn in this invigorating class with Tash Barnard.

Dec 25, 2023
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Day 5: Theraband Strength
Tash Barnard
Intermediate
30 min
BASI Pilates®
Mat
Bring your A-game and get ready to push yourself in this dynamic Mat workout with Tash Barnard.

Dec 25, 2023
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Day 6: Dynamic Flow
Tash Barnard
Intermediate
30 min
BASI Pilates®
Mat
Tash Barnard brings everything in a full circle so you can see just how strong you've become in the last six classes.

Dec 25, 2023
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Day 7: Finish Strong
Tash Barnard
Advanced
40 min
BASI Pilates®
Mat
Use this feel-good Foam Roller class with Tash Barnard as a warm-up or cool-down.

Dec 25, 2023
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Bonus Stretch and Release
Tash Barnard
Intermediate
25 min
BASI Pilates®
Mat
Introduction, Strengthening, Move

Feb 25, 2021
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Rediscovering Strength
Tash Barnard
Introduction
1 min
Non Pilates
Introduction
Stretching, Athletic, Men, Control

Aug 15, 2018
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Athletic Mat
Tash Barnard
Intermediate
40 min
BASI Pilates®
Mat
Balance, Control, Fun, Whole-Body, Creative

Jul 19, 2018
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Foam Roller Flow
Tash Barnard
Intermediate
60 min
BASI Pilates®
Mat
Improve your Chest Lift with these helpful tips by Tash Barnard.

Aug 28, 2016
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Successful Chest Lift
Tash Barnard
Tutorial
10 min
BASI Pilates®
Mat
Bring the body and mind together in this Mat workout with Tash Barnard.

Jun 06, 2016
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Body-Mind Celebration
Tash Barnard
Intermediate
45 min
BASI Pilates®
Mat
Feel the release of your body in this Foam Roller workout with Tash Barnard.

Jun 01, 2016
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Foam Roller Release
Tash Barnard
Beginner
35 min
BASI Pilates®
Mat
You will stand tall and walk tall after taking this Mat workout with Tash Barnard.

May 23, 2016
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Stand Tall Mat
Tash Barnard
Advanced
45 min
BASI Pilates®
Mat
Find strength in your abdominals in this stimulating Mat workout with Tash Barnard. She m...

Jan 20, 2015
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Strengthen your Abdominals
Tash Barnard
Advanced
45 min
BASI Pilates®
Mat
The Foam Roller is such a versatile tool, and Tash Barnard shows you just how great it can be.

Nov 14, 2014
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Foam Roller Versatility
Tash Barnard
Tutorial
15 min
BASI Pilates®
Tutorial
Tash Barnard teaches this creative Mat workout using the Theraband Loop to give you extra resistance and feedback throughout the exercises.

Oct 21, 2014
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Theraband Feedback
Tash Barnard
Intermediate
40 min
BASI Pilates®
Mat
Create more movement in your body with the release work in Natasja Barnard's Foam Roller Workout.

Jul 25, 2013
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Foam Roller Release
Tash Barnard
Advanced
55 min
BASI Pilates®
Mat
Tash Barnard is back with an intense Standing workout. You will work on balance while wor...

Jul 11, 2013
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Standing Foam Roller Burn
Tash Barnard
Advanced
30 min
BASI Pilates®
Mat
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