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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Now that you've learned the basics, you can continue on in your practice with this Mat wor...

Apr 15, 2020
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Just Move Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Beginner, Basics, Technique, Awareness, Connection

Mar 02, 2020
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Mat Basics
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
Creative, Fun, Magic Circle, Centering

Nov 08, 2019
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Magic Circle Mat
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Girl Time, Creative, Playful, Fun

Nov 18, 2019
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Play on the Reformer
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Back Body, Posture, No Tension, Efficient

Oct 16, 2019
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Back Body Reformer
Kristi Cooper
Beginner
40 min
BASI Pilates®
Reformer w/Box
Kristi teaches an accelerated Mat class that packs a full body workout into just 20 minutes!

Jul 04, 2013
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Quick Mat Flow
Kristi Cooper
Advanced
20 min
BASI Pilates®
Mat
Safety, Homecoming, Connect, Move

Oct 22, 2020
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No-Frills Reformer
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Muscle Focus: Abdominals. Objective: Strengthen abdominals and shoulders, pelvis stabiliz...

Jan 01, 2011
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Corkscrew
Kristi Cooper
Advanced
4 min
BASI Pilates®
Mat
Feel-Good, Girl Time, Moving, Creative, Fun

Jul 15, 2019
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Get Moving Mat
Kristi C. & Meredith R.
Beginner
35 min
BASI Pilates®
Mat
Back Pain, Neutral Spine, Fluidity, Awareness, No Box

Mar 11, 2020
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Back Care Reformer
Kristi C. & Meredith R.
Beginner
30 min
BASI Pilates®
Reformer (No Box)
Short, Quick, Standing, Arms, Legs

Mar 14, 2017
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Quick Standing Workout
Kristi Cooper
Intermediate
20 min
BASI Pilates®
No Apparatus
Kristi Cooper and Meredith Rogers use the Circle for almost every exercise, throwing in challenges when they can.

Jun 22, 2015
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Magic Circle Love
Meredith R. & Kristi C.
Advanced
55 min
BASI Pilates®
Reformer w/Box
You will have fun playing on the Reformer in this class with Kristi and Cooper and Meredith Rogers!

Mar 04, 2015
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Create Power in your Body
Meredith R. & Kristi C.
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Get your heart pumping in this Jump Board Reformer class with Kristi Cooper and Meredith Rogers.

Mar 28, 2015
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Heart Pumping Jump Board
Meredith R. & Kristi C.
Advanced
45 min
BASI Pilates®
Reformer w/Box
Girl Time, Connections, Space, Ease

Mar 21, 2019
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Reformer for Creating Space
Meredith R. & Kristi C.
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Have fun with a little Girl Time in this Tower workout with Kristi and Meredith!

Oct 11, 2015
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Creative Tower Exploration
Kristi C. & Meredith R.
Intermediate
60 min
BASI Pilates®
Tower
You will feel great after this flowing Reformer workout by Kristi Cooper.

Jul 10, 2023
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Feel-Good Reformer
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Reformer w/Box
also known as Single Leg KickMuscle Focus: Back extensors, hamstrings, glutes. Objective:...

Jan 01, 2011
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One Leg Kick
Kristi Cooper
Intermediate
3 min
BASI Pilates®
Mat
Move through a full-body workout alongside Meredith Rogers and Kristi Cooper!

Nov 22, 2022
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Fluid Full-Body Class
Kristi C. & Meredith R.
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Stretching, Lengthening, Variations, Girl Time

Nov 20, 2017
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Feel Good Tower
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Tower
Join Kristi Cooper in an energizing 30-minute Pick Me Up Reformer class!

Jan 17, 2023
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Pick Me Up Reformer
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Flow, Breathing, Creative, Intention, Mindful

Nov 30, 2017
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Creative Reformer Flow
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Discovery, Awareness, Mobility, Ease

May 06, 2017
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Day 1: Discovery
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Balance, Fluidity, Creative, Rhythm, Letting Go

Oct 11, 2019
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Creative Mat Flow
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
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