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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Meredith Rogers teaches movements that have a unilateral focus so that you can find balance between the two sides of your body.

Apr 18, 2023
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Unilateral EXO Chair
Meredith Rogers
Intermediate
30 min
BASI Pilates®
EXO Chair
Girl Time, Fun, Friendship, Together Apart

Jul 13, 2020
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Girl Time Live
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Join Meredith Rogers and her elves in her annual Christmas Mat workout.

Dec 21, 2023
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Meri's Christmas Celebration
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
New
Join Meri Rogers in this full-body Mat workout emphasizing stretching and strengthening your back body.

Apr 23, 2025
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Full-Body Thoracic Extension
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Introduction, Fundamentals, Progression

Apr 19, 2017
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Reformer Progression Series
Meredith Rogers
Introduction
2 min
Non Pilates
Introduction
Learn how you can help clients who suffer from arthritis in this quick tutorial by Meredith Rogers.

Dec 21, 2023
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Working with Arthritis
Meredith Rogers
Tutorial
15 min
BASI Pilates®
Mat
Play with creative variations with this EXO Chair workout by Meredith Rogers.

Apr 04, 2023
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Arms, Hips, & Abs EXO Chair
Meredith Rogers
Beginner
20 min
BASI Pilates®
EXO Chair
Meri Rogers presents a joyful Holiday-themed Mat class suitable for all levels, incorporating a Theraband to enhance the festive Pilates experience.

Dec 25, 2024
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Meri Christmas Mat
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
Slow Burn, Introduction, Mindful

Jul 13, 2021
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Slow Burn
Meredith Rogers
Introduction
1 min
Non Pilates
Introduction
Pilates Teacher, Breakdown, Preparation

Dec 02, 2019
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First Class Summary
Meredith Rogers
Special
2 min
BASI Pilates®
Special
Meredith Rogers breaks down the Spine Stretch on the Mat.

May 29, 2024
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Spine Stretch
Meredith Rogers
Intermediate
4 min
BASI Pilates®
Mat
Meredith Rogers breaks down the Control Balance on the Mat.

May 29, 2024
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Control Balance
Meredith Rogers
Advanced
5 min
BASI Pilates®
Mat
Meredith Rogers breaks down the Double Leg Stretch on the Mat.

May 29, 2024
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Double Leg Stretch
Meredith Rogers
Intermediate
3 min
BASI Pilates®
Mat
Meri Rogers leads you through the Hundred.

Jan 30, 2025
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Hundred
Meredith Rogers
Intermediate
2 min
BASI Pilates®
Mat
Meri Rogers guides you through the Roll Over.

Jan 30, 2025
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Roll Over
Meredith Rogers
Advanced
3 min
BASI Pilates®
Mat
Meri Rogers leads you through Rolling Like a Ball

Jan 30, 2025
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Rolling Like a Ball
Meredith Rogers
Beginner
2 min
BASI Pilates®
Mat
Explanation, Pilates Teachers, Summary

Jun 01, 2020
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Fourth Class Summary
Meredith Rogers
Special
1 min
Non Pilates
Special
Pilates Teacher, Breakdown, Preparation

Jan 10, 2020
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Second Class Summary
Meredith Rogers
Special
3 min
BASI Pilates®
Special
Now that she has completed her third class with Tucker, Meredith Rogers shares how she is ...

Mar 27, 2020
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Third Class Summary
Meredith Rogers
Special
1 min
BASI Pilates®
Special
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