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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Amy Havens teaches full-body workout with an emphasis on strengthening your upper body!

Apr 26, 2023
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Strengthening Upper Body
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
90 Minutes, Deepening, Staying Present, Slowing Down, Self-Care

Oct 14, 2019
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90-Minute Mat
Amy Havens
Intermediate
85 min
Pilates Conservatory®
Mat
Restorative, Mobility, Release, Invigorate

Oct 13, 2020
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Restorative Mat
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Amy intersperses the Foam Roller and Magic Circle into key places in class to help build a...

Oct 02, 2012
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Foam Roller and Magic Circle
Amy Havens
Beginner
60 min
Pilates Conservatory®
Mat
Amy teaches a 25 minute class that takes more of a sculpting approach to the workout.

Feb 26, 2013
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Sculpting Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Creative, Fun, Flow

May 07, 2017
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Eclectic Reformer Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Amy wastes no time in this quick, full-body Wunda Chair workout.

Dec 08, 2015
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Continuous Flow Wunda Chair
Amy Havens
Intermediate
15 min
Pilates Conservatory®
Wunda Chair
This Mat workout with Amy Havens explores the advanced Mat exercises at a more relaxed pace, giving you that gentle practice feel.

Nov 12, 2015
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Exploring Advanced Movements
Amy Havens
Advanced
35 min
Pilates Conservatory®
Mat
Contrology, Return to Life, Efficiency, Ease

Jul 27, 2020
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The Mat
Amy Havens
Advanced
45 min
Pilates Conservatory®
Mat
Seniors, Balance, Feet, Knees, Alignment, Beginners

Dec 17, 2021
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Stability in Feet and Knees
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Feel the differences between the two sides of your body in this Mat workout with Amy Havens.

Sep 15, 2016
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Body Awareness Mat
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mat
Grab your Overball and join Amy Havens for a creative and challenging Lower Body Focused Mat class.

Feb 27, 2024
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Lower Body Focused Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
This class is a follow-up to the 20-minute Foam Roller and Magic Circle class that mainly ...

Oct 23, 2010
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Foam Roller and Magic Circle
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Restorative, Release, Breathing, Music, Centering

Aug 18, 2020
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Sweet Release
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Cardio, Power, Flow, Heat

Aug 11, 2020
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Cardio Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Seniors, Functional, Mobility, Strength, Standing

Jan 12, 2022
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Get Hip Functional Movement
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
This 20-minute class will challenge your balance and coordination as well as provide you w...

Oct 19, 2010
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Balance and Coordination
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Move with Amy Havens in this invigorating Pilates Mat class that emphasizes fluidity and the power of traditional Pilates work.

Apr 22, 2024
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Energizing Mat Class
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Theraband, Overball, Feel-Good, Flow, Grounding

Sep 29, 2020
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Go with the Flow
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Cardio, Levels, Tempo

Jun 21, 2017
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Cardio Blast
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat
Prepare to get sweaty with this quick EXO Chair workout by Amy Havens.

Nov 29, 2023
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EXO Chair Coordination
Amy Havens
Intermediate
25 min
Pilates Conservatory®
EXO Chair
Foam Roller, Stability, Mobility, Balance

Aug 25, 2020
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Let's Roll
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
If you want a class that flows from beginning to end, then you will love this Reformer wor...

Jan 21, 2015
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Non-Stop Reformer
Amy Havens
Advanced
45 min
Pilates Conservatory®
Reformer w/Box
Overball, Extension, Lengthening, Mobility

Sep 01, 2020
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Mat with OverBall and Towel
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
169-192 of 295
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