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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Karen ties together the fundamentals from her previous classes plus begins to add Pilates exercises.

Oct 02, 2013
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Balance and Stability Mat
Karen Sanzo
Beginner
30 min
Pilates Unlimited
Mat
Focus on postural connections and maintaining a connection through the glutes and thighs in this Reformer workout taught by Karen Sanzo.

Nov 01, 2014
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Postural Connections
Karen Sanzo
Beginner
65 min
Pilates Unlimited
Reformer w/Box
Monica Wilson teaches a basic Mat workout for those who wish to strengthen their weak or stiff lower backs for healthier movement patterns.

Jul 26, 2014
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Strengthen a Weak Lower Back
Monica Wilson
Beginner
30 min
Romana's Pilates®
Mat
Jonathan Oldham teaches this Mat fusion class using movements from Ron Fletcher with traditional exercises.

Jan 07, 2014
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Pilates Mat Fusion
Jonathan Oldham
Beginner
55 min
Fletcher Pilates®
Mat
Deborah Lessen joins Pilates Anytime with a Mat class that starts out very gently yet offers some depth of challenge as the class progresses.

Feb 16, 2013
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Gentle and Deep Mat
Deborah Lessen
Beginner
30 min
Deborah Lessen Pilates
Mat
Active Recovery, Props, Athletic, Strongly Therapeutic

Oct 24, 2016
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Active Recovery for Athletes
Karen Sanzo
Beginner
25 min
Pilates Unlimited
Mat
Niedra Gabriel teaches a workout using the Magic Circle with the traditional Mat exercises to help you connect deeper into your powerhouse.

Feb 05, 2014
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Magic Circle Powerhouse
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
Seniors, Osteoporosis Safe, Balance, Standing, Gentle

Apr 02, 2017
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Osteoporosis Safe Mat
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Alignment, Load, Tempo, Swarm Theory, Awareness

Jun 30, 2017
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Mat Workout
Brent Anderson
Beginner
65 min
Polestar Pilates®
Mat
Begin, Clear, Feel-Good, Awareness

Apr 20, 2022
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Core and Spine Essentials
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Men, Posture, Shoulders, Stretching

Aug 22, 2017
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Men of Pilates Anytime
Amy Havens
Beginner
45 min
Pilates Conservatory®
Mat
Awareness, Gentle, Strengthening, Recovery, Modifications

Mar 28, 2019
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Strength From Inside Out
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Awareness, Space, Differences, Support

May 06, 2017
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Day 2: Space
Kristi Cooper
Beginner
35 min
BASI Pilates®
Mat
Prepare your body for the rest of your day with this Mat workout by Jonathan Oldham.

Nov 28, 2016
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Hygiene Mat Program
Jonathan Oldham
Beginner
30 min
Fletcher Pilates®
Mat
Begin, Flow, Playful, Fundamentals

Apr 22, 2022
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Finding Your Flow
Erin Wilson
Beginner
45 min
BASI Pilates®
Mat
We are proud to feature the Fletcher Towel Work® class on Pilates Anytime and who better than to teach it than Ron Fletcher's protégé Kyria Sabin?

Nov 28, 2012
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Fletcher Towel Work®
Kyria Sabin
Beginner
15 min
Fletcher Pilates®
No Apparatus
See how everything threads together in the fourth installment of Benjamin Degenhardt's progressive Mat series.

Sep 05, 2015
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Piece Everything Together
Benjamin Degenhardt
Beginner
35 min
360° Pilates
Mat
Seniors, Connections, Restorative, Lengthening

Feb 19, 2019
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Foot to Hip Connection
Debora Kolwey
Beginner
45 min
The Pilates Center
Cadillac
Amy offers a very thorough yet gentle prenatal session. With clear instruction and detail...

Jul 27, 2012
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Gentle Prenatal Cadillac
Amy Havens
Beginner
45 min
Pilates Conservatory®
Cadillac
Refresh your Reformer practice with this detailed workout with Karen Sanzo!

Oct 01, 2015
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Refresh your Practice
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Reformer w/Box
Karen adds to her Beginner Series with a workout focusing on progressing the fundamentals.

Sep 18, 2013
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Progressing the Fundamentals
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Mat
Travel, Lengthening, Mobility, Gentle, Creative

Nov 11, 2017
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Hotel Bed Workout
Blossom L.
Beginner
15 min
Blossom Crawford Pilates
Mat
Kathy Corey teaches a total body Reformer workout for those transitioning from Beginner to Intermediate Reformer exercises.

Nov 11, 2015
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Progressing to Intermediate
Kathy Corey
Beginner
55 min
Kathy Corey Pilates
Reformer w/Box
This Level 1 Wunda Chair class begins with Mat exercises as a warm-up, pedal down and no s...

Aug 13, 2010
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Simple Wunda Chair
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
313-336 of 787
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