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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
If you are new to Pilates, we want to welcome you and share a few tips for success that will help to guide you through your Pilates journey.

Jul 24, 2016
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Tips for Success
Amy Havens
Tutorial
5 min
Pilates Conservatory®
Tutorial
In this tutorial, Amy Havens discusses ten of the cues you will hear most frequently.

Jul 24, 2016
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Common Cues
Amy Havens
Tutorial
10 min
Pilates Conservatory®
Tutorial
Focus on the power of the mind in this fundamental Mat workout with Cathleen Murakami.

Oct 05, 2015
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Power of the Mind
Cathleen Murakami
Beginner
45 min
Synergy Systems®
Mat
In the fourth class of this progressive series, Alan Herdman focuses on precision and adds coordination challenges and changes in tempo.

Sep 28, 2015
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Challenge Your Coordination
Alan Herdman
Beginner
50 min
Alan Herdman Pilates
Mat
No Props, Fundamentals, Building Blocks, Progressions, Beginners

Sep 07, 2017
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Me and My Mat
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Mat
Beginners, Modifications, Back Pain, Technique

Apr 14, 2019
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Weak Back Modifications
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Join Niedra for this short pelvic stabilization routine on the Foam Roller. Enjoy!

Apr 25, 2012
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Foam Roller Stabilization
Niedra Gabriel
Beginner
10 min
The Pilates Guild
Mat
Energize yourself with Michael and Ton in this invigorating Mat workout!

Nov 02, 2015
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Invigorating Mat
Michael F. & Ton V.
Beginner
35 min
Michael and Ton Pilates
Mat
Concentration, Imagery, Basics, Pilates for Kids

Oct 03, 2018
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Kids Mat: Concentration
Monica Wilson
Beginner
20 min
Romana's Pilates®
Mat
Make the breath work for you in the third class in Alan Herdman's progressive Mat series.

Sep 23, 2015
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Work on Breathing
Alan Herdman
Beginner
45 min
Alan Herdman Pilates
Mat
Fundamentals, Full-Body, Fun, Flowing

Feb 16, 2022
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FUNdamental Program
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Mat
Seniors, Balance, Feet, Knees, Alignment, Beginners

Dec 17, 2021
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Stability in Feet and Knees
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Organize your inner matrix as you work through the third class in Cathleen Murakami's fundamental progression.

Oct 10, 2015
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Organize your Inner Matrix
Cathleen Murakami
Beginner
45 min
Synergy Systems®
Mat
This 20 minute session takes you through a Basic Reformer without skipping a beat. Startin...

Jun 26, 2012
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Basic Reformer Breakdown 5
Monica Wilson
Beginner
20 min
Romana's Pilates®
Reformer w/Box
If you worked Karen's previous workouts in this series, you are definitely ready for this session.

Oct 12, 2013
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Stay Connected to your Body
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Mat
Monica teaches a Basic Mat class that includes a lot of great leg work.

Jan 25, 2013
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Basic Magic Circle Mat
Monica Wilson
Beginner
45 min
Romana's Pilates®
Mat
This Mixed Equipment workout with Brett Howard is perfect for those who are just beginning their Pilates practice.

Sep 29, 2015
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First Time Session
Brett Howard
Beginner
75 min
The New York Pilates Studio®
Mixed Equipment
Begin, Mobility, Concentration, Playful

Mar 09, 2022
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Mind-Body Concentration
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
All you need is your body and the Mat for this workout with Adrianne Crawford!

Feb 01, 2017
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Basic Mat Flow
Adrianne Crawford
Beginner
60 min
Romana's Pilates®
Mat
Begin, Playful, Coordination, Precision

Mar 29, 2022
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Refining Your Movement
Erin Wilson
Beginner
55 min
BASI Pilates®
Mat
Neck Pain, Chest Lift, Modifications

Jul 30, 2017
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Chest Lift Modifications
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
What's the difference between and arch and a curl?

Nov 20, 2012
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Arches and Curls
Pat Guyton
Tutorial
10 min
Pilates Conservatory®
Reformer w/Box
Stand tall after this Mat class with Kira Lamb focusing on improving your posture!

Oct 12, 2022
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Pilates for Posture
Kira Lamb
Beginner
25 min
The New York Pilates Studio®
Mat
In this Reformer workout, Niedra shares her secrets for how to make the exercises open up ...

Jun 20, 2013
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Tips to Embody the Movements
Niedra Gabriel
Beginner
40 min
The Pilates Guild
Reformer w/Box
73-96 of 125
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