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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Shoulders, Release, Opening, Hanging

Aug 20, 2017
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Hanging Around
Sarah Bertucelli
Tutorial
45 min
BASI Pilates®
Cadillac
In this video, Brett shows the Hands On Approach that he learned from Romana Kryzanowska.

Jul 07, 2014
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Hands On Approach
Brett Howard
Tutorial
15 min
Pilates History
Tutorial
If you find it difficult to sit up straight during certain exercises, you may benefit from...

Sep 15, 2010
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Modification for Tight Hips
Rebekah Rotstein
Tutorial
2 min
Kane School
Mat
Technique, Mind-Body Connection, Break Down, Progression, Flow

Jun 25, 2017
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Long Stretch Series
Debora Kolwey
Tutorial
15 min
The Pilates Center
Reformer (No Box)
What does it mean to "inhabit" your body? We asked Tom McCook to shed some light on the me...

Jan 25, 2015
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Inhabit Your Body
Tom McCook
Tutorial
10 min
Balanced Body
Mat
Hip Replacement, Recovery, Post Surgery

May 04, 2021
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Post Surgery Phase 2
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Karen Sanzo returns with another tutorial for those of us who need a little help with the ...

Dec 10, 2012
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Roll Up and Roll Over
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
Find a moment of suspension in your body during Footwork on the Reformer in this tutorial ...

Apr 10, 2016
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Footwork
Judith Aston
Tutorial
10 min
Non Pilates
Reformer
Deborah Lessen teaches the exercises that Carola Trier taught her when she was a student and teacher at Carola's studio.

Nov 18, 2013
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Cadillac Methods
Deborah Lessen
Tutorial
15 min
Pilates History
Cadillac
Wrists, Modifications, Discomfort

Jul 15, 2017
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Modifications for Wrist Issues
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
Teachers, Dancers, Whole-Body, Connections, Explanations

Oct 25, 2017
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First Dance on the Reformer
Viktor Uygan
Tutorial
45 min
Konnect Method
Reformer
Discussion, Self-Care, Motivation

Mar 05, 2017
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Optimize Your Home Practice
Brent Anderson
Tutorial
10 min
Polestar Pilates®
Tutorial
Look at the differences in movement using the Leg Springs on the Mat and then on the Oov in this tutorial with Daniel Vladeta.

May 15, 2016
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No Oov Vs. Oov
Daniel Vladeta
Tutorial
4 min
Polestar Pilates®
Cadillac
Learn the difference between the three different splits on the Reformer with Junghee Won.

Sep 27, 2015
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Splits on the Reformer
Junghee Won Ph.D.
Tutorial
25 min
Romana's Pilates®
Reformer (No Box)
Break Down, Progression, Related Exercises, Technique, Stretch

Nov 26, 2017
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Short Spine Massage
Brett Howard
Tutorial
15 min
The New York Pilates Studio®
Mixed Equipment
Psoas, Anatomy, Gait, Alignment

May 01, 2020
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Psoas
Lesley Powell
Tutorial
5 min
Balanced Body
Tutorial
Wendy LeBlanc-Arbuckle teaches this tutorial to help you understand the Teaser on a deeper level.

Aug 17, 2014
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Teaser Tutorial
Wendy L.
Tutorial
10 min
3Core Connections®
Mat
Learn to get up and down from the floor safely and with more ease.

Aug 16, 2015
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Modifications for Mat Class
Madeline Black
Tutorial
10 min
Madeline Black Pilates
Mat
In this tutorial, Shelly Power shows how moving your joint, in the correct way, will improve the function of your knees.

Jul 27, 2022
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Chair for Degenerative Knees
Shelly Power
Tutorial
50 min
Polestar Pilates®
Wunda Chair
Karen Sanzo teaches this tutorial to help you develop a proper glute to hamstring connection with simple exercises.

Nov 28, 2014
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Glute and Hamstring Tutorial
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
Learn how to get your shoulders ready for a Pilates workout in this thorough tutorial with Sharon Gallagher-Rivera.

Oct 17, 2014
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Pilates Shoulder Positioning
Sharon G.
Tutorial
25 min
Pilates Education Lab
Mat
Technique, Whole-Body, Connections, Stability, Placement

Apr 29, 2018
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Leg Springs
Benjamin Degenhardt
Tutorial
15 min
360° Pilates
Cadillac
Environment, Functional, Pelvis, Feet, Informative

Aug 19, 2018
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Hip Hinge
Jared Kaplan
Tutorial
25 min
Kane School
Mixed Equipment
Creative, Therapeutic, Nourishing, Circulation, Energy

Jul 26, 2017
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Nourishing Mat Warm Up
Jenna Zaffino
Tutorial
15 min
Fletcher Pilates®
Mat
121-144 of 486
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