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Backside, Balance, Awareness, Creative

Sep 20, 2018
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Build A Better Backside
Erika Quest
Advanced
45 min
Balanced Body
Wunda Chair
Athletic, Precision, Stability, Creative

Jul 24, 2018
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Athletic Wunda Chair
Tash Barnard
Intermediate
40 min
BASI Pilates®
Wunda Chair
Hips, Legs, Balance, Strength, Awareness

Jun 11, 2018
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Hip Strengthening Low Chair
Cara Reeser
Advanced
35 min
Cara Reeser Pilates Aligned
Wunda Chair
Spirals, Connections, Balance, Layers, Freedom

Jan 15, 2018
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Wunda Chair Sequences
Rebekah Rotstein
Advanced
35 min
Kane School
Wunda Chair
Beauty, Strength, Lines, Artistry, Flow

Nov 29, 2017
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Wunda Chair Dance
Brett Howard
Special
3 min
The New York Pilates Studio®
Wunda Chair
Challenge your strength and stability in this athletic Wunda Chair workout with Sara Colquhoun.

Dec 06, 2016
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Athletic Wunda Chair
Sara Colquhoun
Advanced
50 min
PilatesITC
Wunda Chair
Work your body through all ranges of motion in this Mixed Equipment workout with John Garey.

Sep 25, 2016
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Recovery for Triathletes
John Garey
Advanced
65 min
STOTT PILATES®
Mixed Equipment
Workshop $99
Join Mariska Breland in this workshop that first explores our historical understanding of ...

Jul 31, 2015
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Wobbly - Balance Workshop
Mariska Breland
CECs
11 Chapters
2 hr 45 min
Julian Littleford Pilates
Mixed Equipment
Sherri Betz is back with a class to work on your posture and balance. She works with Hele...

Jan 22, 2015
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Gentle Posture and Balance
Sherri Betz
Beginner
40 min
Polestar Pilates®
Mixed Equipment
Workshop $99
Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro.

Oct 10, 2014
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The First Time Client
Alycea Ungaro
CECs
9 Chapters
115 min
Romana's Pilates®
Mixed Equipment
Learn how you can return to life after a total knee replacement with this detailed tutorial by Dr. Brent Anderson.

Jul 14, 2022
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Post-Surgery Protocol
Brent Anderson
Tutorial
85 min
Polestar Pilates®
Mixed Equipment
Feet, Neuropathy, Osteoporosis Safe, Seniors

May 20, 2022
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Peripheral Neuropathy
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Balance, Standing, Feet, Seniors

Aug 18, 2021
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Stabilizing High Chair
Jillian Hessel
Beginner
50 min
Jillian Hessel Pilates
High Chair
Hip Replacement, Recovery, Post Surgery

May 11, 2021
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Post Surgery Phase 4
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Hip Replacement, Pre-Surgery, Preparation

Apr 22, 2021
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What Should I Do Pre-Surgery
Brent Anderson
Tutorial
35 min
Polestar Pilates®
Mixed Equipment
Beginner, Basics, New Clients, Stability, Pilates for Men

Feb 03, 2021
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Re-Establish the Powerhouse
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
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Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
Mixed Equipment
Pilates Teacher, Connections, Elongation, Choreography

Mar 27, 2020
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Finding Deeper Connections
Meredith Rogers
Beginner
50 min
BASI Pilates®
Mixed Equipment
Technique, Lower Body, Reach, Traditional

Jun 24, 2019
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Lower Body Mixed Equipment
Andrea Maida
Intermediate
40 min
Romana's Pilates®
Mixed Equipment
Workshop $99
Neck Pain, Anatomy, Functional, Strengthening

Mar 01, 2019
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The Cervical Powerhouse
Cara R. & Jeremy L.
CECs
13 Chapters
95 min
Movement Science Made Simple
Mixed Equipment
Strengthening, Pilates for Men, Athletic, Challenging

Jan 14, 2019
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Strengthening High Chair
Benjamin Degenhardt
Intermediate
40 min
360° Pilates
High Chair
Back Body, Technique, Connections, Frogs

Oct 21, 2018
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Discovering the Back Body
Clare Dunphy
Tutorial
35 min
Romana's Pilates®
Mixed Equipment
Texture, Supple, Free, Open

Sep 24, 2018
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Texture Wunda Chair
Amy Taylor Alpers
Advanced
35 min
The Pilates Center
Wunda Chair
Environment, Functional, Pelvis, Feet, Informative

Aug 19, 2018
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Hip Hinge
Jared Kaplan
Tutorial
25 min
Kane School
Mixed Equipment
49-72 of 240
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