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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Explore the different angles of movement in your body in this Reformer workout with Elizabeth Larkam.

Mar 02, 2015
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Explore Myofascial Structure
Elizabeth Larkam
Advanced
80 min
Elizabeth Larkam Pilates
Reformer w/Box
Elizabeth Larkam is back, teaching a creative class she calls "Sequencing for Success - The Reformer Snake and Twist."

Mar 16, 2014
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Reformer Snake and Twist
Elizabeth Larkam
Advanced
100 min
Elizabeth Larkam Pilates
Reformer w/Box
Elizabeth Larkam is back with one of her favorite new classes she calls "Sequencing for Success - the Reformer Star."

Feb 23, 2014
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The Reformer Star
Elizabeth Larkam
Advanced
80 min
Elizabeth Larkam Pilates
Reformer w/Box
Elizabeth Larkam teaches a class that strengthens your feet and connects them to the rest of your body.

Apr 23, 2013
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Foot Festival
Elizabeth Larkam
Beginner
80 min
Elizabeth Larkam Pilates
Mat
After a long day of sitting, Elizabeth Larkam's Reformer class is just what you need to get you out of your "computer neck and shoulders."

Apr 16, 2013
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Allegro 2 Flow
Elizabeth Larkam
Intermediate
45 min
Elizabeth Larkam Pilates
Reformer w/Box
Elizabeth Larkam teaches a Fascia-oriented training program on the Reformer.

Apr 11, 2013
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Fascia-Oriented Training
Elizabeth Larkam
Intermediate
85 min
Elizabeth Larkam Pilates
Reformer w/Box
Elizabeth Larkam teaches a Mat class on the BOSU® that will challenge your core in a new way.

Mar 23, 2013
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Pilates with the BOSU®
Elizabeth Larkam
Beginner
65 min
Elizabeth Larkam Pilates
Mat
Need a break from your "laptop neck and computer shoulders?" Join Elizabeth Larkam as she ...

Dec 10, 2012
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Correcting Posture
Elizabeth Larkam
Beginner
30 min
Elizabeth Larkam Pilates
Mat
Elizabeth Larkam returns with a Reformer class that incorporates her study of myofascial lines, Fascia Fitness and her 30 years of Pilates work.

Nov 24, 2012
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Myofascial Lines Reformer
Elizabeth Larkam
Advanced
70 min
Elizabeth Larkam Pilates
Reformer w/Box
Elizabeth Larkam returns with a short program of closed kinetic chain, contemporary Mat exercises at the Wall.

Oct 06, 2012
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Closed Kinetic Chain
Elizabeth Larkam
Intermediate
50 min
Elizabeth Larkam Pilates
Mat
Workshop $99
This 3-part workshop, by Elizabeth Larkam, integrates breathing practices with movement during resting, sitting, standing, walking, and exercising.

Jun 08, 2023
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Spike Protein Conditions
Elizabeth Larkam
CECs
3 Chapters
3 hr 30 min
Elizabeth Larkam Pilates
Mixed Equipment
Pioneers, Pilates History, Evolution, Gratitude

Oct 30, 2020
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Pilates Pioneers
Kristi C., Brent A., Elizabeth L. & Ken E.
Discussion
85 min
Pilates History
Discussion
Self-Care, Circadian Rhythm, Sleep, Exercise

Feb 23, 2020
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Exercise & Circadian Rhythms
Elizabeth Larkam
Discussion
20 min
Elizabeth Larkam Pilates
Discussion
Workshop $99
Anatomy, Neurological, Interoception, Proprioception

Jul 26, 2019
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Interoception in Movement
Elizabeth L. & Tom M.
CECs
11 Chapters
2 hr 30 min
Elizabeth Larkam Pilates
Mixed Equipment
Workshop $99
Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018
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Biotensegrity of Movement
Elizabeth L. & Tom M.
CECs
10 Chapters
100 min
Elizabeth Larkam Pilates
Mixed Equipment
Fascia in Motion, About the Book

Feb 17, 2018
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About Fascia in Motion
Elizabeth Larkam
Special
10 min
Non Pilates
Special
Balance, Fascia, Creativity, Whole-Body Coordination

Mar 07, 2017
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Double Foam Roller Control
Elizabeth Larkam
Advanced
30 min
Elizabeth Larkam Pilates
Mat
Connections, Fascia, Whole-Body, Variations

Feb 22, 2017
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Fascia-Focused Mat
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Mat
Work on your stability in this Pilates Arc workout with Elizabeth Larkam.

Mar 21, 2016
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Pilates Arc Stability
Elizabeth Larkam
Intermediate
10 min
Elizabeth Larkam Pilates
No Apparatus
Get ready for an efficient and refreshing Mat workout with Elizabeth Larkam.

Mar 15, 2016
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Efficient Mat
Elizabeth Larkam
Intermediate
25 min
Elizabeth Larkam Pilates
Mat
You'll have so much fun in this playful Mat workout with Elizabeth Larkam.

Mar 26, 2015
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Pelvis & Spine Mobilization
Elizabeth Larkam
Intermediate
45 min
Elizabeth Larkam Pilates
Mat
Feel your new self in this Cadillac workout with Elizabeth Larkam.

Mar 16, 2015
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Sequencing for Success
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Cadillac
Challenge your balance, control, and proprioception in this Wunda Chair workout with Elizabeth Larkam.

Mar 10, 2015
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Balance & Control Challenge
Elizabeth Larkam
Advanced
80 min
Elizabeth Larkam Pilates
Wunda Chair
Elizabeth Larkam teaches a class she calls "Sequencing for Success - Matwork Leading to the Bow and Swan Dive Rocking."

Mar 10, 2014
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Matwork Leading to the Bow
Elizabeth Larkam
Beginner
60 min
Elizabeth Larkam Pilates
Mat
25-48 of 54
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