Member Playlists

10 Minute quickie

About This Playlist

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All levels

Members

Emma L
Creator
Everyone
This playlist is public

Playlist Videos

Have fun in this Rolling series with Kathryn Ross-Nash!

Aug 10, 2016
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Rolling on the Mat
Kathryn Ross-Nash
Advanced
10 min
Romana's Pilates®
Mat
Monica teaches she learned directly from Romana in this short arm workout. As usual, Moni...

Jun 13, 2011
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Additional Arms
Monica Wilson
Advanced
15 min
Romana's Pilates®
Mat
Head, Neck, Alignment, Technique, Shoulders

Jan 19, 2020
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Neck and Head Positioning
Dana Santi
Tutorial
10 min
Romana's Pilates®
Mat
Stretching, Recovery, Releasing, Lengthening, Breathing

Dec 26, 2019
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HIIT Recovery
Courtney Miller
Beginner
10 min
STOTT PILATES®
Mat
Quick, Abdominals, Variations, Fun

Feb 28, 2019
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10 Minute Mat
Adrianne Crawford
Intermediate
10 min
Romana's Pilates®
Mat
Warm Up, Cool Down, Stretching, Calm, Centered

Mar 02, 2018
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Five Minute Stretch
Maria Leone
Beginner
5 min
Balanced Body
Mat
Abdominals, Control, Quick

Jun 20, 2017
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Additional Mat Abdominals
Lisa Hubbard
Beginner
10 min
BASI Pilates®
Mat
Arms, Shoulders, Balance, Standing

Jun 14, 2017
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Arm Weights Workout
Lisa Hubbard
Intermediate
10 min
BASI Pilates®
Mat
Traditional, Quick, Transitions, Minimal Repetitions

May 27, 2017
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Quick Basic Mat
Colleen Glenn-Wilson
Beginner
10 min
Peak Pilates
Mat
Learn new modifications for osteoporosis during side lying Mat exercises in this tutorial ...

Dec 02, 2016
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Side Lying Mat Modifications
Sherri Betz
Tutorial
10 min
Polestar Pilates®
Mat
Learn about the areas of the body that are commonly gripped in this tutorial with Karen Sa...

Sep 25, 2016
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Common Grippers
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
Stay centered in your body by adding this mini Mat workout by Cara Reeser to your routine.

Dec 21, 2015
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Mini Theraband Flow
Cara Reeser
Beginner
10 min
Cara Reeser Pilates Aligned
Mat
Cara Reeser teaches a standing workout using the Theraband that works your entire body in ...

Dec 16, 2015
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Quick and Effective Flow
Cara Reeser
Beginner
5 min
Cara Reeser Pilates Aligned
Mat
Find a new perspective of Teaser in this informative tutorial with Dana Santi.

Dec 06, 2015
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Teaser
Dana Santi
Tutorial
10 min
Romana's Pilates®
Mat
Monica Wilson teaches a short and simple Mat workout that is perfect for those days when y...

Mar 09, 2015
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Short and Simple Mat
Monica Wilson
Intermediate
5 min
Romana's Pilates®
Mat
1-15 of 31

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