Sign up for a 15-day free trial to watch this playlist.

Active Aging

Playlist 4

Pelvic Floor Dysfunction

A segment of movement classes and a discussion to bring awareness to pelvic floor dysfunction.

Loading...
Pelvic Floor Dysfunction, Awareness, Discussion

Mar 18, 2019
Thumbnail image
Pelvic Floor Series
Christi Idavoy
Introduction
1 min
Non Pilates
#3722
Pelvic Floor, Dysfunction, Restorative, Feet, Fascia

Mar 18, 2019
Thumbnail image
Releasing Mat
Christi Idavoy
Beginner
50 min
Polestar Pilates®
#3711
Mixed Equipment, Circuit, Pilates Teachers

May 10, 2019
Thumbnail image
Mixed Equipment Circuit
Christi Idavoy
Advanced
70 min
Polestar Pilates®
#3718

Related Articles

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.