248 videos, 16 programs found for:

Videos

Challenge your strength and stability in this athletic Wunda Chair workout with Sara Colquhoun.
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Athletic Wunda Chair
Sara Colquhoun
Advanced
50 min
PilatesITC
Wunda Chair
Athletic Conditioning with an emphasis on creativity
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Full-Body Athletic Reformer
Maria Leone
Advanced
55 min
Balanced Body
Reformer
Myriam Kane explores cadence, release work, shoes, homework, hydration, elastic recoil and more tools to assist in the magic of running.
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Pilates Running Mojo
Myriam Kane
Suitable for all
20 min
BASI Pilates®
Tutorial
Free Workshop
In this session Michael and Ton will show you how you can add exercises that are specifically designed for your athletes to your regular repertoire.
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Pilates for Athletes
Michael F. & Ton V.
Suitable for all
80 min
Michael and Ton Pilates
Mixed Equipment
Myriam Kane shares simple tools (homework) that can make a huge difference in allowing flow, harmony, and free energy in our running experience.
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No Looking Back
Myriam Kane
Suitable for all
30 min
BASI Pilates®
Mat
Focus on strength and mobility in your feet and shoulders in this Mat workout with Carrie Macy.
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Mat for Triathletes
Carrie Macy Samper
Intermediate
50 min
Equinox Pilates
Mat
Here, Myriam Kane explores tools to address the 3 non-negotiables and elastic recoil of efficient movement to "Get Your (Powerful) Motor Runnin’!"
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Get Your Motor Runnin'
Myriam Kane
Suitable for all
45 min
BASI Pilates®
Tutorial
Focus on lengthening the spine in this Wunda Chair workout with Karen Sanzo.
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Spine Lengthening Practice
Karen Sanzo
Intermediate
45 min
Pilates Unlimited
Wunda Chair
Myriam Kane offers simple homework to achieve that freedom of balanced running and harness free energy.
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Staying Grounded
Myriam Kane
Suitable for all
35 min
BASI Pilates®
Tutorial
See how you can tie the Pilates principles to other activities in this Cadillac workout with Karen Sanzo.
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Cadillac for Weight Lifters
Karen Sanzo
Intermediate
20 min
Pilates Unlimited
Mixed Equipment
Strengthen your core connection in this Reformer workout with Karen Sanzo.
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Core Connection Strength
Karen Sanzo
Intermediate
40 min
Pilates Unlimited
Reformer
Work your body through all ranges of motion in this Mixed Equipment workout with John Garey.
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Recovery for Triathletes
John Garey
Advanced
65 min
STOTT PILATES®
Mixed Equipment
This Mat workout with Myriam Kane is designed with runners in mind.
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Tools for Efficient Running
Myriam Kane
Beginner
50 min
BASI Pilates®
Mat
Work on becoming flexible and strong in this Mat workout with John Garey.
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Elastic Mat
John Garey
Intermediate
55 min
STOTT PILATES®
Mat
Create awareness in your body with this Reformer workout by Karen Sanzo.
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Creating Awareness
Karen Sanzo
Intermediate
30 min
Pilates Unlimited
Reformer
In a series of classes, Karen Sanzo teaches advanced sessions to concentrate on a deeper set of trunk exercises which challenge the athlete.
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Deep Core Relationship
Karen Sanzo
Intermediate
40 min
Pilates Unlimited
Reformer
Get your heart rate up in this Mixed Equipment workout with Lisa Hubbard!
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Cardio Pilates Flow
Lisa Hubbard
Advanced
55 min
BASI Pilates®
Mixed Equipment
Workshop $99
Transform your client's running in this workshop with Juan Nieto.
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Runity: Pilates for Runners
Juan Nieto
Suitable for all
105 min
Polestar Pilates®
Workshop
Bulletproof your body in this Mat workout with Ed Botha.
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Injury Prevention for Sports
Ed Botha
Advanced
45 min
BASI Pilates®
Mat
Condition your body for action sports in this Mat workout with Ed Botha.
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Conditioning for Sports
Ed Botha
Advanced
50 min
BASI Pilates®
Mat
Warm up your body for action sports in this Mat workout with Ed Botha.
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Warm Up for Sports
Ed Botha
Beginner
15 min
BASI Pilates®
Mat
Work on strength and balance in this Mat workout with Ed Botha.
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Agility and Stability Mat
Ed Botha
Advanced
50 min
BASI Pilates®
Mat
Work on functional movements in this Reformer workout with Ed Botha.
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Functional Reformer
Ed Botha
Advanced
45 min
BASI Pilates®
Reformer
Work your way toward challenging exercises in this express Cadillac workout with Portia Page.
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Push and Pause Cadillac
Portia Page
Advanced
30 min
Balanced Body
Cadillac
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