Latest Pilates Workshops

Discover a transformative approach to cervical spine health with Cara Reeser and Jeremy Laverdure.

Mar 01, 2019

Technique, Reformer, Traditional, Breakdown

Dec 21, 2018

Elevate your teaching skills with Courtney Miller's workshop on building consistency in expression and instruction.

Dec 14, 2018

Immerse yourself in Karen Clippinger's workshop that bridges the gap between scientific anatomy and practical shoulder biomechanics.

Dec 07, 2018

Legs, Knees, Load, Balance, Multi-Dimensional Movement

Nov 30, 2018

Pilates History, Joseph Pilates, Clara Pilates

Oct 24, 2018

Functional Movement, Gait, Patterns, Breakdown, Ease

Oct 06, 2018

Fear, Neurological, Inversions

Jun 29, 2018

Contrology, Technique, Break Downs, Progressions

Apr 27, 2018

Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018

Embodied Anatomy, Visual Learning, Abdominals, Spine, Alignment

Nov 24, 2017

Technique, Break Down, Concepts, Detailed

Oct 05, 2017