Latest Pilates Workshops, Tutorials, and Discussions

Advanced, Technique, Breakdown, Variations

Jan 06, 2019
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Tendon Stretch
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Reformer (No Box)
Technique, Progression, Breakdown, Advanced, Archival Exercise

Dec 30, 2018
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Horseback Progression
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Mixed Equipment
Tips For Success, What You'll Need

Dec 26, 2018
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Tips for Success
Tracey Mallett
Introduction
10 min
Non Pilates
Introduction
Introduction, Barre Fusion, Kick It Up

Dec 26, 2018
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Kick it Up Challenge
Tracey Mallett
Introduction
1 min
Non Pilates
Introduction
Technique, Advanced, Inversion, Breakdown

Dec 23, 2018
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Headstand Breakdown
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Mixed Equipment
Introduction, Reformer Exercises, Deepening Your Practice

Dec 21, 2018
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Going Deeper in Your Practice
Benjamin Degenhardt
Introduction
1 min
Non Pilates
Introduction
Free Workshop
Technique, Reformer, Traditional, Breakdown

Dec 21, 2018
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Go Deeper on the Reformer
Benjamin Degenhardt
6 Chapters
105 min
360° Pilates
Reformer w/Box
Shoulders, Awareness, Functional, Efficiency, Range of Motion

Dec 16, 2018
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The Dance of the Clavicle!
Tom McCook
Tutorial
20 min
Balanced Body
Mixed Equipment
Workshop $69
Elevate your teaching skills with Courtney Miller's workshop on building consistency in expression and instruction.

Dec 14, 2018
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Reformer Group Formatting
Courtney Miller
4 Chapters
2 hr 25 min
STOTT PILATES®
Reformer w/Box
Back, Strength, Technique, Alignment, Traditional

Dec 12, 2018
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Back Extension Tips
Monica Wilson
Tutorial
15 min
Romana's Pilates®
Mat
Anatomy, Hip Flexors, Stretching, Alignment

Dec 09, 2018
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Balancing the Hip Flexors
Tom McCook
Tutorial
20 min
Balanced Body
Mat
Workshop $99
Immerse yourself in Karen Clippinger's workshop that bridges the gap between scientific anatomy and practical shoulder biomechanics.

Dec 07, 2018
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Shoulder Biomechanics
Karen Clippinger
CECs
16 Chapters
1 hr 50 min
BASI Pilates®
Reformer w/Box
397-408 of 1,025
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