Latest Pilates Workshops, Tutorials, and Discussions

Kristi Cooper visits Balanced Body™ headquarters in Sacramento, California where Balanced ...

Aug 07, 2013

Alan Herdman joins Kristi Cooper for a wonderful discussion about his life in Pilates. He...

Aug 02, 2013

In Pilates for Men: Bringing Back the Balance, Rael Isacowitz teaches concepts that are needed to teach men.

Jul 26, 2013

Kristi Cooper sits down with Deborah Lessen for a discussion about how she started Pilates...

Jul 22, 2013

In this tutorial with Portia Page, you will learn how to modify and challenge 5 different ...

Jul 21, 2013

The Effects of Word Choice In this workshop with Leah Stewart, she explores the importance...

Jul 19, 2013

In this Shoulder Tutorial, Sarah teaches techniques to fine tune what your hands, forearms...

Jul 12, 2013

Join Rebekah Rotstein in a tutorial for bone strengthening techniques using her Buff Bones...

Jun 23, 2013

Join Cara Reeser in this Full Body Low Chair Workshop as she explores vertical, horizontal, and spiral lines.

Jun 07, 2013

In this workshop, Julian Littleford shares his love and knowledge of the Arm Chair, an under-appreciated piece of equipment that is not used often.

May 24, 2013

Brett Howard has returned with a workshop to teach instructors how to teach Pilates for Teens.

May 10, 2013

This Mat-based workshop by Rael Isacowitz will develop the skills you need to counterbalance the effects of long hours spent in office.

Apr 30, 2013