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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Feet, MELT, Fascia, Efficiency, Functional

Apr 15, 2019
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MELT for Your Feet
Sue Hitzmann
Beginner
20 min
MELT Method®
No Apparatus
Express, Fascia, Balance, Mobility, Grounded

Mar 12, 2017
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Fascia-Focused Oov
Elizabeth Larkam
Intermediate
35 min
Elizabeth Larkam Pilates
Mat
Squat, Spirals, Fascia, Release

Feb 21, 2017
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Spiral and Release Cadillac
Rebekah Rotstein
Intermediate
40 min
Kane School
Cadillac
Rebekah Rotstein returns with a unique Mat workout emphasizing flow with dynamic and organic movements.

Feb 05, 2017
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Dynamic and Organic Flow
Rebekah Rotstein
Intermediate
35 min
Kane School
Mat
Release the tension in your shoulders with this therapeutic Mat workout with Niedra Gabriel.

Jun 15, 2016
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Unravel Holding Patterns
Niedra Gabriel
Beginner
70 min
The Pilates Guild
Mat
Workshop $69
Join Dr. Robert Schleip in his workshop that looks at the different types of bodies and ho...

May 13, 2016
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Fascia and Davis' Law
Robert Schleip
11 Chapters
2 hr 15 min
Fascia Research Group
Workshop
Prepare your spine and torso to move in all planes of motion with rhythmic coordination patterns in this Reformer/Tower with Elizabeth Larkam.

Mar 07, 2016
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Rhythmic Body Coordination
Elizabeth Larkam
Advanced
35 min
Elizabeth Larkam Pilates
Reformer w/Tower
Amy Havens uses the Foam Roller to massage and release the tight areas in your body.

Jan 13, 2016
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Expansive Mat
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Explore the different angles of movement in your body in this Reformer workout with Elizabeth Larkam.

Mar 02, 2015
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Explore Myofascial Structure
Elizabeth Larkam
Advanced
80 min
Elizabeth Larkam Pilates
Reformer w/Box
Workshop $69
In this workshop on Elastic Mobility, Robert Schleip explores how healthy fascia can help the body stay young and bouncy.

Mar 21, 2024
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Elastic Mobility
Robert Schleip
95 min
Fascia Research Group
Workshop
Workshop $69
Join Robert Schleip in his workshop where he looks at the functionality of fascia as a sensory organ.

Mar 07, 2024
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Fascia and Sensory Emotions
Robert Schleip
120 min
Fascia Research Group
Workshop
Workshop $99
This 3-part workshop, by Elizabeth Larkam, integrates breathing practices with movement during resting, sitting, standing, walking, and exercising.

Jun 08, 2023
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Spike Protein Conditions
Elizabeth Larkam
CECs
3 Chapters
3 hr 30 min
Elizabeth Larkam Pilates
Mixed Equipment
Fascia, Restorative, Flexibility

May 18, 2022
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Fascial Flexibility
Karen Sanzo
Tutorial
35 min
Pilates Unlimited
Mat
Assessment, Alignment, Pelvis, Ribcage, Movement Patterns

Nov 19, 2021
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Johnny's Assessment
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Mat
Anatomy, Assessment, Pelvis, Hips, Movement Patterns

Nov 10, 2021
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Nicole's Assessment
Madeline Black
Tutorial
20 min
Madeline Black Pilates
Mat
Release Your Fascia, Introduction, Restorative

Jul 16, 2021
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Release Your Fascia
Niedra Gabriel
Introduction
1 min
Non Pilates
Introduction
Workshop $69
Fascia, Stretching, Anatomy, Functional

Apr 26, 2019
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Stretching Revisited
Robert Schleip
7 Chapters
2 hr 30 min
Fascia Research Group
Workshop
Side Body, Opening, Release, Length

Sep 17, 2018
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Side Body
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Anatomy, Fascia, Body Pathologies, Scar Tissue, Recovery

Mar 25, 2018
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The Effect of Adhesions
Jennifer Golden
Tutorial
20 min
Pilates Chicago
Tutorial
Workshop $99
Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018
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Biotensegrity of Movement
Elizabeth L. & Tom M.
CECs
10 Chapters
100 min
Elizabeth Larkam Pilates
Mixed Equipment
Fascia in Motion, About the Book

Feb 17, 2018
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About Fascia in Motion
Elizabeth Larkam
Special
10 min
Non Pilates
Special
Spirals, Tensegrity, Functional Movements, Partner Work

Dec 18, 2017
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Tensegrity Focused Mat
Rebekah Rotstein
Intermediate
35 min
Kane School
Mat
Balance, Fascia, Creativity, Whole-Body Coordination

Mar 07, 2017
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Double Foam Roller Control
Elizabeth Larkam
Advanced
30 min
Elizabeth Larkam Pilates
Mat
Fascia, Biotensegrity, Creative, Whole-Body, Exploration

Mar 01, 2017
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Biotensegrity Wunda Chair
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Wunda Chair
25-48 of 63
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