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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Amy Havens leads you through an advanced EXO Chair class with swift variations to challenge your balance.

Jan 31, 2024
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Balance Challenge EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
Stretching, Recovery, Releasing, Lengthening, Breathing

Dec 26, 2019
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HIIT Recovery
Courtney Miller
Beginner
10 min
STOTT PILATES®
Mat
HIIT, Athletic, Breathing, Cardio, Fun

Dec 26, 2019
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Day 1: Breath is Fuel
Courtney Miller
Intermediate
20 min
STOTT PILATES®
Mat
Meredith Rogers teaches a dynamic Reformer class taught all on one spring!

Feb 06, 2023
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Quick, One-Spring Reformer
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Reformer
Maria Leone teaches a high-intensity interval Pilates class using 30-second intervals of movements with 10-second breaks.

Aug 22, 2022
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High Intensity Reformer 1
Maria Leone
Advanced
20 min
Balanced Body
Reformer (No Box)
In this tutorial, Sarah Bertucelli provides a comprehensive guide on how to select the appropriate spring tension for your Pilates exercises.

Apr 01, 2024
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Choosing the Right Spring For You
Sarah Bertucelli
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
Improve your mobility with this quick Mat sequence by Niedra Gabriel.

Nov 14, 2023
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Daily Joint Mobility Mat
Niedra Gabriel
Beginner
10 min
The Pilates Guild
Mat
HIIT, Cardio, Athletic, Stability, Full-Body

Dec 26, 2019
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Day 2: Balance Burn
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Gia Calhoun guides your through an upper body Pilates flow utilizing the EXO Chair, Slastix, and a Mat.

Feb 14, 2024
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Upper Mobility EXO Chair
Gia Calhoun
Beginner
20 min
Studio du Corps
Mixed Equipment
Learn how you can make your Reformer a home gym with this quick tutorial by Mariska Breland.

Nov 13, 2023
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Make Your Reformer a Gym
Mariska Breland
Tutorial
20 min
Julian Littleford Pilates
Reformer w/Box
You will get your daily dose of exercises for shoulder care with this quick workout by Andrew Aroustian.

Oct 26, 2023
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Daily Dose Shoulder Health
Andrew Aroustian
Intermediate
10 min
PilatesITC
Mat
You will work briskly through traditional work in this challenging Reformer workout by Maria Leone.

Aug 08, 2022
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Quick Traditional Flow
Maria Leone
Advanced
20 min
Balanced Body
Reformer
Back Bend, Extension, Strength, Mobility

May 18, 2020
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Day 2: Extension
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Quick, Intense, Creative, Straightforward

Mar 12, 2018
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Down and Dirty Mat
Maria Leone
Intermediate
20 min
Balanced Body
Mat
This Tutorial with Michael and Ton explores the intricacies of the hip joint, based on the concepts found in Spiraldynamik®.

Feb 15, 2024
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Exploring the Hip Joint
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mixed Equipment
Mariska Breland provides you with tools to expand your horizons in this Ladder Barrel tutorial.

Jan 04, 2024
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Ladder Barrel Strength
Mariska Breland
Tutorial
15 min
Julian Littleford Pilates
Ladder Barrel
Find the delicate balance of speed and control of your Reformer with this high-intensity interval Pilates workout by Maria Leone.

Sep 05, 2022
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High Intensity Reformer 2
Maria Leone
Advanced
20 min
Balanced Body
Reformer (No Box)
Balance, Stretching, Relaxation, Mindful

Jun 29, 2020
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Mindful Flexibility
Tracey Mallett
Beginner
20 min
BASI Pilates®
Mat
Planks, Cardio, Strength, Control, Fun

Dec 26, 2019
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Day 3: Plank it Out
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Thursday, Stretching, Expansion, Breathing, Feel-Good

Aug 05, 2019
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Expand and Stretch
Gia Calhoun
Beginner
15 min
Studio du Corps
Mat
Friday, Creative, Fun, Variations

Aug 05, 2019
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Creative and Fun Mat
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Rael Isacowitz teaches a Foam Roller workout at the BASI Pilates Studio.

Jun 06, 2013
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Foam Roller Basics
Rael Isacowitz
Beginner
15 min
BASI Pilates®
Mat
This tutorial with Michael and Ton provides a comprehensive breakdown of the mechanics of the scapula, emphasizing its movement in all three planes.

Feb 29, 2024
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Connecting the Scapula
Michael F. & Ton V.
Tutorial
15 min
Michael and Ton Pilates
Mixed Equipment
Join Leah Stewart as she creates space for us to explore the connection between Pilates and grief.

Jan 17, 2024
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Grief Connection
Leah Stewart
Tutorial
20 min
BASI Pilates®
Tutorial
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