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Traditional, Flow, Creative, Breath

May 19, 2022
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Essential Flow
Regina Santos
Advanced
50 min
Westwood Pilates
Reformer w/Box
Abdominals, Front Body, Creative, Fun

May 05, 2022
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Front Body Reformer
Carrie Pages
Advanced
45 min
Pilates Unlimited
Reformer w/Box
Challenging, Proprioception, Traditional, Awareness

Apr 21, 2022
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Trust the Unknown
Regina Santos
Advanced
40 min
Westwood Pilates
Reformer w/Box
Expansion, Mobility, Playful, Traditional

Mar 08, 2022
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Spinal Alignment
Regina Santos
Advanced
40 min
Westwood Pilates
Reformer w/Box
Traditional, Advanced, Rhythm, Challenging

Feb 22, 2022
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Advanced Reformer Flow
Adrianne Crawford
Advanced
40 min
Romana's Pilates®
Reformer w/Box
Articulation, Progression,

Dec 29, 2021
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Aligning Reformer Flow
Brett Howard
Beginner
30 min
The New York Pilates Studio®
Reformer w/Box
Traditional, Advanced, Athletic, Endurance

Aug 23, 2021
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Powerful Reformer Flow
Chris Robinson
Advanced
45 min
Romana's Pilates®
Reformer w/Box
Creative, Energetic, Cardio, No Box

Jun 22, 2021
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Reformer Jump 2
Sarah Bertucelli
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Fun, Creative, Zesty, Full-Body

Jun 01, 2021
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Reformer Twist 2
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Hip Replacement, Recovery, Post Surgery

May 04, 2021
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Post Surgery Phase 2
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Reformer, Athletic, Advanced, Expansive

Apr 08, 2021
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Expand into Flow
Tash Barnard
Advanced
55 min
BASI Pilates®
Reformer w/Box
Reformer, Advanced, Athletic, Unraveling

Apr 01, 2021
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Unraveling Tension
Tash Barnard
Advanced
60 min
BASI Pilates®
Reformer w/Box
Reformer, Advanced, Standing, Athletic

Mar 25, 2021
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Digging Deeper
Tash Barnard
Advanced
50 min
BASI Pilates®
Reformer w/Box
Grounding, Balance, Stability, Power

Feb 18, 2021
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Grounding and Balance
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer (No Box)
Focus, Awareness, Alignment, Center

Feb 09, 2021
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Awareness and Alignment
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Basics, New Client, Pilates for Men, Traditional

Feb 01, 2021
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Creating a Foundation
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Lower Body, Anatomy, Alignment, Functional

May 25, 2020
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Embodied Anatomy Reformer
Lesley Powell
Intermediate
65 min
Balanced Body
Reformer w/Box
Legs, Cardio, Unilateral, Standing, Balance, Creative

May 11, 2020
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Lower Body Power Reformer
Sarah Bertucelli
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
No Box, Creative, Rotation, Balance

Mar 23, 2020
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Creative Reformer Variations
Viktor Uygan
Advanced
60 min
Konnect Method
Reformer (No Box)
VIIT, Cardio, Creative, Mobility, Elastic Recoil

Mar 04, 2020
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VIIT Reformer 4
Elizabeth Larkam
Advanced
55 min
Elizabeth Larkam Pilates
Mixed Equipment
Rowing, Technique, Breakdown, Exercise, Reformer

Mar 01, 2020
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Rowing Back and Rowing Front
Meredith Rogers
Intermediate
5 min
BASI Pilates®
Reformer w/Box
Progression, Technique, Traditional, Powerhouse, Beginner

Dec 13, 2019
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Reformer Fundamentals 7
Kathryn Ross-Nash
Beginner
20 min
Romana's Pilates®
Reformer w/Box
Flow, Advanced, Energetic, Stamina, Strength

Dec 09, 2019
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Advanced Reformer Variations
Saul Choza
Advanced
60 min
Romana's Pilates®
Reformer w/Box
Push/Pull, Opposition, Integrated Movement, Creative

Nov 15, 2019
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Push and Pull Reformer
Rebekah Rotstein
Advanced
30 min
Kane School
Reformer w/Box
529-552 of 1,207
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