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Prenatal, Tips, Principles, All Trimesters

Dec 08, 2021
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Prenatal Essential Tips
Wendy Foster
Tutorial
4 min
Mamalates
Tutorial
Props, Prenatal, Tips, Pregnancy

Dec 08, 2021
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Prenatal Prop Breakdown
Wendy Foster
Special
3 min
Non Pilates
Special
Active Aging, Seated, Tension Release, Neck, Shoulders

Dec 03, 2021
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Neck and Shoulders
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Introduction, Twisting, Fun, Rotation, Creative

Dec 01, 2021
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Twisting with Pilates
Blossom L.
Introduction
1 min
Non Pilates
Introduction
Pilates Teacher, Business, Marketing

Nov 26, 2021
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Marketing Basics
Gia C. & Lesley L.
Discussion
55 min
Non Pilates
Discussion
Pilates History, Ron Fletcher, Pilates Legacy

Nov 24, 2021
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Every Body is Beautiful
Kyria S., Diane S., Deborah M. & David M.
Discussion
15 min
Fletcher Pilates®
Discussion
Pilates History, Ron Fletcher, Breathing, Standing

Nov 24, 2021
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Breathing In
Diane Severino
Beginner
15 min
Fletcher Pilates®
No Apparatus
Progression, Traditional, Begin

Nov 17, 2021
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Building Upwards
Brett Howard
Introduction
1 min
The New York Pilates Studio®
Introduction
Introduction, Around the Body in 8 Workouts

Nov 08, 2021
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Around the Body
Ilaria Cavagna
Introduction
1 min
Non Pilates
Introduction
Pelvic Health, Posture, Tips, Mobility

Nov 03, 2021
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Pelvic Health Tips
Madeline Black
Tutorial
10 min
Madeline Black Pilates
Tutorial
Anatomy, Pelvic Health, Awareness, Gait

Nov 03, 2021
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Pelvic Health
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Tutorial
Menopause, Restore, Community, Empowerment

Oct 29, 2021
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Pilates for Menopause
Joy Puleo
Introduction
1 min
Balanced Body
Introduction
Pilates Teacher, Innovation, Business

Oct 29, 2021
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Inventing Konnector
Gia C. & Viktor U.
Discussion
60 min
Non Pilates
Discussion
Introduction, Pilates-Ish, Strengthening

Oct 06, 2021
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Pilates-Ish: On the Reformer
Mariska Breland
Introduction
1 min
Non Pilates
Introduction
Breast Cancer Recovery, Support, Restore, Inspire

Oct 01, 2021
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Training to Heal
Joy Puleo
Introduction
1 min
Balanced Body
Introduction
Pilates Teacher, Business, Pilates Industry

Oct 01, 2021
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Breathe Life into a Career
Georgia B. & Gia C.
Discussion
55 min
Non Pilates
Discussion
Gratitude, Breast Cancer Recovery, Support, Love

Oct 01, 2021
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Sending Love and Support
Joy Puleo
Special
15 min
Balanced Body
Special
The Pilates Essentials, Introduction

Sep 03, 2021
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The Pilates Essentials
Diane Diefenderfer
Introduction
1 min
Non Pilates
Introduction
Pilates Retreat, Business, Pilates Teachers

Sep 03, 2021
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Starting Pilates Retreats
Gia C. & Lesley L.
Discussion
60 min
Non Pilates
Discussion
Restorative, Self-Case, Awareness, Mobility

Aug 27, 2021
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Movement is Medicine
Christi Idavoy
Introduction
1 min
Non Pilates
Introduction
Introduction, Pilates with HEART, Mat Workouts

Aug 26, 2021
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Pilates w/HEART: On the Mat
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Props, What You'll Need, Pilates with HEART

Aug 26, 2021
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Prop Breakdown
Courtney Miller
Special
1 min
Non Pilates
Special
Traditional, Athletic, Strengthening, Progression

Aug 09, 2021
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Gratz Push-Up Handles Flow
Chris Robinson
Intermediate
5 min
Romana's Pilates®
No Apparatus
Pilates History, Isle of Man, Joseph Pilates, Legacy Project

Aug 05, 2021
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Jonathan Grubb
Kristi Cooper
Discussion
55 min
Non Pilates
Discussion
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