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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Relax, Ease Tension, Expansion, Self-Care

Oct 27, 2021
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Release and Restore
Christi Idavoy
Level 1/2
60 min
Polestar Pilates®
#4650
Restorative, Center, Opposition, Self-Care

Oct 20, 2021
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Notice Movement in Stillness
Christi Idavoy
Level 1
40 min
Polestar Pilates®
#4646
Restorative, Mindful, Breath, Creative

Oct 13, 2021
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Unwinding Sitting
Christi Idavoy
Level 2
35 min
Polestar Pilates®
#4645
Restore, Expansion, Mobility, Self-Care

Sep 29, 2021
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Mobilizing Mid-Body Release
Christi Idavoy
Level 1/2
30 min
Polestar Pilates®
#4644
Fluid, Hip Mobility, Creative, Restorative

Sep 24, 2021
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Shoulder Tension Release
Christi Idavoy
Level 1
45 min
Polestar Pilates®
#4643
Restore, Exploration, Jaw Release, Self-Care

Sep 10, 2021
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Release Jaw Tension
Christi Idavoy
Level 1/2
20 min
Polestar Pilates®
#4641
Restore, Self-Massage, Mindful, Fluid

Aug 27, 2021
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Release Eye Tension
Christi Idavoy
Level 1/2
15 min
Polestar Pilates®
#4642
Restorative, Self-Case, Awareness, Mobility

Aug 27, 2021
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Movement is Medicine
Christi Idavoy
Introduction
1 min
Non Pilates
#4651
Mixed Equipment, Circuit, Pilates Teachers

May 10, 2019
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Mixed Equipment Circuit
Christi Idavoy
Level 2/3
70 min
Polestar Pilates®
#3718
Pelvic Floor, Dysfunction, Restorative, Feet, Fascia

Mar 18, 2019
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Releasing Mat
Christi Idavoy
Level 1
50 min
Polestar Pilates®
#3711
Pelvic Floor Dysfunction, Awareness, Discussion

Mar 18, 2019
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Pelvic Floor Series
Christi Idavoy
Introduction
1 min
Non Pilates
#3722
Post Trauma, Gentle, Breathing, Exploration, Space

Apr 23, 2017
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Post Trauma
Christi Idavoy
Tutorial
35 min
Polestar Pilates®
#2981
Lengthen, Strengthen, Calm, Awareness, Deep

Apr 13, 2017
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Reformer Workout
Christi Idavoy
Level 2
50 min
Polestar Pilates®
#2979
Mindful, Awareness, Mobility, Meditation, Flow

Mar 19, 2017
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Mat Workout
Christi Idavoy
Level 2
40 min
Polestar Pilates®
#2980
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