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Discussion

Hip Replacement Preparation

with Brent Anderson

Discussion

Setting Up Outdoor Classes

with Gia Calhoun and Beth Elkins Wales

Discussion

Exercise & Circadian Rhythms

with Elizabeth Larkam

Discussion

Self-Care and Burnout

with Jared Kaplan

Discussion

About the MELT Method®

with Sue Hitzmann

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.