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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Legs, Alignment, Bone Rhythms, Strategies

May 15, 2020
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Leg Alignment
Lesley Powell
Tutorial
15 min
Balanced Body
Cadillac
Move through a fun and dynamic class with Wendy Foster that focuses on strengthening your pelvic floor.

Sep 14, 2022
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Reclaim Your Pelvic Floor
Wendy Foster
Beginner
20 min
Mamalates
Mat
Change how you initiate the movements in Chest Expansion with Judith Aston.

Apr 24, 2016
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Chest Expanison
Judith Aston
Tutorial
15 min
Non Pilates
Mixed Equipment
Mat, Advanced, Athletic, Martial Arts

Jan 06, 2021
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Add A Little Heat
Maria Leone
Advanced
55 min
The Bodyline Method
Mat
Follow the BASI block system through a warm-up on the Box, Foot Work, Knee Stretch Series ...

Mar 25, 2011
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BASI Reformer Flow
Kristi Cooper
Advanced
40 min
BASI Pilates®
Reformer w/Box
You will definitely work up a sweat in this energetic, HIIT-style Mat workout by Sarah Bertucelli.

Jul 25, 2023
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HIIT-Style Mat
Sarah Bertucelli
Advanced
20 min
BASI Pilates®
Mat
Find elongation in your body while staying connected to your core in this Spine Corrector ...

Aug 27, 2014
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Elongating Spine Corrector
Sharon G.
Intermediate
50 min
Pilates Education Lab
Spine Corrector
Fitness Ball, Stability, Equanimity, Breath

Oct 16, 2020
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Physioball Equanimity
Cathleen Murakami
Intermediate
55 min
Synergy Systems®
Mat
Learn how you can make your Reformer a home gym with this quick tutorial by Mariska Breland.

Nov 13, 2023
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Make Your Reformer a Gym
Mariska Breland
Tutorial
20 min
Julian Littleford Pilates
Reformer w/Box
Wall, Standing, Stretching, Strengthening, Garuda

Jun 09, 2022
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Garuda Wall Flow
James D'Silva
Intermediate
60 min
Garuda Method
Mat
Stretch-eze® tutorial.

Jun 19, 2014
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Stretch-eze® Variations
Wendy L.
Advanced
45 min
3Core Connections®
Mat
Give your back body extra attention in this Mat workout by Karen Sanzo.

Jun 28, 2023
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Breath, Back Body, & Belly
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Breathing, Connections, Ease

May 06, 2017
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Day 9: Breathing
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
The Spine Corrector can be an exciting change to your personal workout. Distinguished Ins...

Sep 17, 2011
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Mat on the Spine Corrector
Pat Guyton
Intermediate
55 min
Pilates Conservatory®
Spine Corrector
Learn Ron's Clock from Ron himself.

Oct 09, 2013
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Ron's Clock by Ron
Ron Fletcher
Tutorial
3 min
Pilates History
Tutorial
This flow focuses on enhancing lateral stability, strengthening the obliques, and improving overall body awareness through side-lying exercises.

Dec 05, 2024
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Creative Side Lying Flow
Maria Leone
Intermediate
10 min
The Bodyline Method
Reformer (No Box)
Technique, Alignment, Footwork

Sep 03, 2021
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Pelvic Alignment
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Amy Havens flows through the Mat work on the Spine Corrector, adding a few stretches to lengthen your body.

May 08, 2016
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Lengthening Spine Corrector
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Spine Corrector
Knees, Legs, Injuries, Assessment, Explore

Oct 19, 2018
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Lower Extremity Assessment
Juan Nieto
Tutorial
10 min
Polestar Pilates®
Tutorial
Pilates requires you to bear weight into your arms throughout the repertoire so we asked K...

Jun 23, 2012
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Weight Bearing Progression
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Ladder Barrel
Christmas Class, Girl Time, Fun, Creative

Dec 25, 2017
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Meri Christmas Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Learn how you can return to life after a total knee replacement with this detailed tutorial by Dr. Brent Anderson.

Jul 14, 2022
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Post-Surgery Protocol
Brent Anderson
Tutorial
85 min
Polestar Pilates®
Mixed Equipment
Myriam Kane shares simple tools (homework) that can make a huge difference in allowing flow, harmony, and free energy in our running experience.

Oct 21, 2016
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No Looking Back
Myriam Kane
Tutorial
30 min
BASI Pilates®
Mat
Creative, Pilates at Home, Abdominals, Fun, Humor

Feb 17, 2022
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Mat with Towel
Blossom L.
Intermediate
40 min
Blossom Crawford Pilates
Mat
2,401-2,424 of 3,051
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