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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Build upper body strength and help eliminate the next strain in this Mat Class with Kira Lamb!

Nov 09, 2022
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Pilates with a Hand Towel
Kira Lamb
Beginner
30 min
The New York Pilates Studio®
Mat
Prenatal, Spinal Decompression, Mobility, Pelvis

Feb 02, 2022
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Increase Your Mobility
Wendy Foster
Beginner
20 min
Mamalates
Mat
Pilates History, Ron Fletcher, Floorwork

Dec 10, 2021
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Beginning Floorwork
Deborah Mendoza
Intermediate
40 min
Fletcher Pilates®
No Apparatus
Wendy LeBlanc-Arbuckle teaches a Reformer workout where you can explore the Reformer flow and work on getting in touch with the genius of your body.

Oct 27, 2013
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Create Space in the Body
Wendy L.
Intermediate
40 min
3Core Connections®
Reformer w/Box
Join Sarah Shell's creative sculpting Mat class that combines cardio conditioning with functional movements to create a complete full-body workout.

Apr 22, 2025
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Arms & Glutes Sculpting Mat
Sarah Shell
Intermediate
35 min
Balanced Body
Mat
This flow focuses on core strength and balance, incorporating arm work to challenge stability and prepare the body for the Teaser exercise.

Jan 02, 2025
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Teaser Prep Flow
Maria Leone
Intermediate
10 min
The Bodyline Method
Reformer (No Box)
Drawing from the sentiments of Joseph Pilates writings, Pat Guyton addresses the natural t...

Sep 28, 2012
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Short and Effective Mat
Pat Guyton
Intermediate
35 min
Pilates Conservatory®
Mat
Join Niedra Gabriel in unlocking the tightness that we hold through our psoas and hip area!

Sep 08, 2022
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Psoas and Illiacus Release
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
The first 5 mins of this video are intended to inform you about Madeline's approach to the...

Mar 09, 2011
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Mat Choreography Breakdown
Madeline Black
Beginner
15 min
Madeline Black Pilates
Mat
Awareness, Standing, Length, Mindfulness

Jul 01, 2019
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Awareness
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
No Apparatus
Merry Christmas, Full-Body, Arms, Release Tension

Dec 24, 2021
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Meri Christmas Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Balance, Standing, Feet, Seniors

Aug 18, 2021
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Stabilizing High Chair
Jillian Hessel
Beginner
50 min
Jillian Hessel Pilates
High Chair
Postnatal, C-Section Recovery, Breathing, Gentle, Imagery

Jun 26, 2019
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Class 4: Connection
Georgia Burns
Beginner
35 min
Body Harmonics Pilates
Mat
Enjoy the benefits of releasing tension in your upper body with Niedra Gabriel.

Sep 15, 2022
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Upper Body Release
Niedra Gabriel
Beginner
45 min
The Pilates Guild
Mat
Restorative, Legs, Stretching, Release

Sep 17, 2018
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Inner Thighs & Quads
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Monica Wilson focuses this Mat workout on achieving the goals of each traditional Mat exercise.

Mar 03, 2014
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Traditional Mat Flow
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
Join Kira Lamb for an active Mat class that will strengthen your balance!

Oct 19, 2022
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Pilates for Balance
Kira Lamb
Intermediate
30 min
The New York Pilates Studio®
Mat
This flow incorporates a variation of Long Stretch, bringing in lunging elements to challenge stability, arm strength, and core engagement.

Jan 02, 2025
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4 Point Long Stretch
Tracey Mallett
Intermediate
10 min
BASI Pilates®
Reformer (No Box)
Personalize, Deepen, Control, Length

Nov 05, 2020
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As You Wish
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
Have fun with Monica in a flowing Mat workout.

Sep 07, 2013
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Stamina and Endurance Mat
Monica Wilson
Advanced
30 min
Romana's Pilates®
Mat
Join Laura Hanlon for a Combo Chair class that emphasizes listening to your body and making minimal spring changes.

Jun 05, 2024
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Cherry on Top Wunda
Laura Hanlon
Advanced
30 min
Studio du Corps
Wunda Chair
Join Ilaria Cavagna for a quick Mat workout on the Wunda Chair that goes deep into the core, side body, and extensions.

Aug 14, 2024
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Mat on the Wunda Chair
Ilaria Cavagna
Intermediate
20 min
Romana's Pilates®
Wunda Chair
Full-Body, Building, Intention, Uplifted

Jan 20, 2022
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Whole-Body Integration
Brett Howard
Advanced
30 min
The New York Pilates Studio®
Reformer w/Box
Kathy Corey teaches a whole body workout designed to help you find your place of strength so you can maintain your alignment during each movement.

Oct 24, 2015
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Whole Body Mat
Kathy Corey
Intermediate
50 min
Kathy Corey Pilates
Mat
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