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Mat, Restorative, Somatic, Creative

Mar 22, 2021
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Releasing Lower Body
James Crader
Beginner
55 min
Balanced Body
Mat
Pilates History, Alan Herdman, Pilates Legacy Project

Jan 10, 2022
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Alan Herdman
Alan Herdman
Documentary
20 min
Non Pilates
Documentary
We're bringing back a blast from the past with a behind the scenes look at our test shoots from Kristi's original idea, Pilates Dogtime.

Apr 01, 2016
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Pilates Dogtime
Pilates Anytime
Special
4 min
Non Pilates
Special
Restorative, Root Chakra, Meditation

May 31, 2021
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Sacral Sensations
Jason Williams
Beginner
40 min
PHI Pilates
Mat
Michele Larsson shares the methods and concepts that Eve Gentry taught.

Oct 09, 2013
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Methods Overview
Michele Larsson
Discussion
2 min
Pilates History
Discussion
Monica teaches an intermediate Mixed Equipment workout with a few advanced exercises added in.

Jun 08, 2013
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Intermediate to Advanced
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mixed Equipment
Reiki, Meditation, Restorative, Chest Opening

Jun 14, 2021
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Heart Opening
Jason Williams
Beginner
40 min
PHI Pilates
Mat
Relax, Ease Tension, Expansion, Self-Care

Oct 27, 2021
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Release and Restore
Christi Idavoy
Beginner
60 min
Polestar Pilates®
Mat
Introduction, The Pilates Daily, What to Expect

Feb 02, 2021
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The Pilates Daily: Reformer
Gia Calhoun
Introduction
1 min
Non Pilates
Introduction
Explore your Pilates practice and tap into your senses in this restorative class with James Crader.

Mar 08, 2021
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Senseful Movement
James Crader
Beginner
50 min
Balanced Body
Mat
Spinal Health, Return to Life, Flexibility, Space

Oct 05, 2020
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Putting it all Together
Maria Earle
Advanced
60 min
The Pilates Center
Mat
Business, Studio Owners, Teachers, Marketing, Social Media

Apr 26, 2017
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Marketing
Lesley Logan
Tutorial
5 min
Non Pilates
Tutorial
Reformer Box, Moon Box, Level Changes, Fun

Jun 03, 2022
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Boxes with Benefits
Karen Sanzo
Tutorial
30 min
Pilates Unlimited
Mat
Highlights from the 2016 Pilates Day Memorial Celebration for Joseph Pilates.

Oct 09, 2016
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Pilates Day 2016
Pilates Anytime
Special
3 min
Non Pilates
Special
Take a look at what happens in the body from the diaphragm up in this tutorial with Jennifer Golden Zumann.

Dec 10, 2016
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Above the Diaphragm
Jennifer Golden
Tutorial
20 min
Pilates Chicago
Tutorial
You will use external resources to create internal connections in movement with this Mat workout by Viktor Uygan.

Nov 05, 2023
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Konnections for Mat 2.0
Viktor Uygan
Advanced
35 min
Balanced Body
Mat
Mat, Intermediate, Control, Breath

Mar 31, 2021
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Move From Your Center
Amy Taylor Alpers
Advanced
50 min
The Pilates Center
Mat
Setting Up Your Device, Home Workout

Mar 17, 2019
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Where to Place Your Device
Pilates Anytime
Tutorial
3 min
Non Pilates
Tutorial
Deborah Lessen tells us how self-awareness is crucial to answering, "How often should I do Pilates?"

Feb 06, 2015
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Exercise Guidelines
Deborah Lessen
Discussion
15 min
Non Pilates
Discussion
Challenge, Flow, Joyful, Full Body

May 23, 2022
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Day 5: H2T Give Me Body
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Join Dane Sorensen for a Mat class that will shift your energy and open up possibilities.

Aug 21, 2024
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Pre Party Pump Cardio
Dane Sorensen
Intermediate
10 min
The Speir Movement
Mat
New
When motivation feels hard to find, let Karen Sanzo guide you through a feel-good movement experience that will leave you craving more.

May 07, 2025
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Feel-Good-ilates Mat
Karen Sanzo
Intermediate
50 min
Balanced Body
Mat
In this discussion with Madeline Black, she discusses the changes that have happened in her life and how they have impacted her Pilates practice.

Aug 20, 2016
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Honor Your Body
Madeline Black
Discussion
15 min
Non Pilates
Discussion
Alan Herdman joins Kristi Cooper for a wonderful discussion about his life in Pilates. He...

Aug 02, 2013
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Alan Herdman
Alan Herdman
Discussion
50 min
Alan Herdman Pilates
Discussion
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