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Positivity, Gratitude, Deepening, Full-Body

Aug 19, 2020
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Mood Elevating Mat
Meredith Rogers
Advanced
55 min
BASI Pilates®
Mat
It's time to fuse with this total-body Mat workout by Erika Quest.

Jul 26, 2023
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Fuse Total-Body BOSU
Erika Quest
Intermediate
30 min
Balanced Body
Mat
If you're a Teaser enthusiast, you'll love this Mat workout with Carrie Macy!

Nov 26, 2015
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Teaser Fun
Carrie Macy Samper
Advanced
50 min
Equinox Pilates
Mat
Advanced, Flow, Zest, Mindful

Nov 30, 2020
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Advanced Mat Flow
Sarah Bertucelli
Advanced
55 min
BASI Pilates®
Mat
Breathing, Restorative, Pelvic Floor, Homeostasis

Apr 03, 2019
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Breathing Cool Down
Christi Idavoy
Beginner
20 min
Polestar Pilates®
Mat
Prenatal, Pelvic Floor, Grace, Discover

Jul 31, 2020
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Pelvic Floor for Strength
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Join Kristi Cooper as she travels to the Starship Enterprise for Pilates Day.

May 04, 2013
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Star Trek into Pilates Mat
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
Join Regina Santos to deepen your Pilates practice and find growth by grounding down!

Oct 26, 2022
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Ground to Grow
Regina Santos
Intermediate
45 min
Westwood Pilates
Mat
Discover deep connections within the pelvis and hips in this insightful Mat class by Michael and Ton.

Feb 15, 2024
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Pelvis and Hip Joint Mat
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Functional, Primal Postures, Let Go, Creative, Playful

Apr 25, 2019
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Playful Mat Movements
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Join Dane Sorensen for an intermediate-advanced Mat class that will easily become one of your favorites.

Sep 24, 2024
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Dane's Go-To Mat
Dane Sorensen
Intermediate
25 min
The Speir Movement
Mat
Christmas, Joy, Open, Free

Dec 25, 2018
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Meri Christmas Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Posture, Basics, Technique, Alignment

Dec 27, 2018
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Improve Your Posture
Monica Wilson
Beginner
25 min
Romana's Pilates®
Mat
Begin, Mobility, Concentration, Playful

Mar 09, 2022
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Mind-Body Concentration
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
Gentle, Kind, Wake Up of the Body

Jan 28, 2022
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Morning Glory
Karen Sanzo
Beginner
25 min
Pilates Unlimited
Mat
Get ready to gain strength, awareness, and a connection to your your thigh and glutes with this detailed Mat workout by Lesley Logan.

Nov 01, 2022
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Leg & Core Connection
Lesley Logan
Intermediate
30 min
The Pilates Center
Mat
You will practice the fundamental movements to better biomechanics and a balanced body in this foundations class with Tom McCook.

Sep 28, 2023
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Movement Foundations
Tom McCook
Beginner
45 min
Balanced Body
Mat
Gentle, Flowing, Feel-Good, Lengthening

Mar 21, 2017
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Kristi's Personal Mat
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
Workshop $99
Wendy LeBlanc-Arbuckle explores the intersection of where biomechanics meets bio-intelligence.

May 09, 2014
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Pilates and Embodiment
Wendy L.
10 Chapters
2 hr 30 min
3Core Connections®
Mat
You will work on improving your posture in this Mat workout with Monica Wilson.

Dec 21, 2016
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Mat for Posture
Monica Wilson
Intermediate
40 min
Romana's Pilates®
Mat
Inner Thighs, Creative, Fun

Jun 11, 2021
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Inner Thigh Flow
Melissa Connolly
Intermediate
50 min
Julian Littleford Pilates
Mat
Delia works on strengthening your upper body by using Hand Weights to intensify certain movements.

May 15, 2023
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Day 4: Strong Arms and Core
Delia Buckmaster
Intermediate
40 min
STOTT PILATES®
Mat
Strengthen, Release, Flow, Standing

Oct 27, 2020
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Mixed Flow
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Amy gives a very swift and thorough Mat workout following the original list of exercises from Return To Life.

Jan 31, 2013
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Return to Life Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
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