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Girl Time, Fun, Friendship, Together Apart

Jul 13, 2020
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Girl Time Live
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Mat, Athletic, Foam Roller, Creative

Mar 16, 2021
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Cementing The Structure
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Mat, Intermediate, Cueing, Anatomy

Feb 24, 2021
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Balancing The Spine
Rachel Taylor Segel
Intermediate
60 min
The Pilates Center
Mat
Join Meredith Rogers and her elves in her annual Christmas Mat workout.

Dec 21, 2023
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Meri's Christmas Celebration
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Amy uses the OPTP Stretch Out Strap® (or a simple rolled-up towel, long belt, or belt from...

Dec 15, 2010
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Additional Arms
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Get ready for a few surprises in this innovative Mat workout with Pat Guyton!

May 13, 2015
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Innovative Mat
Pat Guyton
Advanced
75 min
Pilates Conservatory®
Mat
Explore the movement conversation between ground forces and oscillations in this Mat class by Elizabeth Larkam.

Jul 13, 2023
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Oscillation Rejuvenation Mat
Elizabeth Larkam
Intermediate
50 min
Elizabeth Larkam Pilates
Mat
Connection, Strength, Awareness, Fundamentals

Oct 30, 2020
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Key Connections With a Chair
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Mat
Fire up the back side of your body in this Mat workout with Benjamin Degenhardt.

Oct 26, 2016
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Rocking-Inspired Mat
Benjamin Degenhardt
Intermediate
25 min
360° Pilates
Mat
In this Mat class, Joy Puleo teaches you how to keep your spine strong, supple, and wise.

Aug 02, 2022
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Wise Spine
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Join Misty Lynne for a strong and fluid Advanced Mat workout.

Sep 16, 2024
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Mighty Mat
Misty Lynne Cauthen
Advanced
35 min
Balanced Body
Mat
Kyria Sabin teaches this tutorial to help you better understand lateral and posterior breath through the use of the Magic Circle.

Nov 09, 2014
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Lateral and Posterior Breath
Kyria Sabin
Tutorial
15 min
Fletcher Pilates®
Mat
Join Monica as she teaches her mom in this fundamental Mat workout.

May 13, 2014
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Fundamental Mat
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
You will feel strong and light throughout your whole body in the class with Regina Santos!

Dec 05, 2022
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Joyful, Energetic Body
Regina Santos
Advanced
35 min
Westwood Pilates
Mat
Discover more freedom in your arms and shoulders, increase your lung capacity, and discover more range of motion with Niedra Gabriel!

Aug 03, 2022
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Lats and Posture
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
You will create space in your spine with this gentle seated workout by Misty Lynne Cauthen.

Apr 24, 2023
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From The Top
Misty Lynne Cauthen
Beginner
40 min
Balanced Body
Mat
Powerhouse, Strengthening, Technique, Traditional

May 26, 2021
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Powerhouse Strength
Katie Yip
Intermediate
50 min
re:AB Pilates
Mat
Mychele Sims teaches a sweaty and energizing class that continually will take it up a notch by adding challenging exercises that will make you work.

Aug 21, 2023
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Energizing Arms
Mychele Sims
Intermediate
35 min
Equinox Pilates
Mat
Join Shantani Moore for a strength and mobility class that invites you to be proud of yourself for showing up and trying something new.

Aug 29, 2024
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Upper Body Strength
Shantani Moore
Intermediate
30 min
Non Pilates
Mat
Mat, Advanced, Athletic, Wall, Creative

Apr 16, 2021
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Super Spider Wall Workout
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
Join Mychele Sims for an expressive Rhythmic Mat class that activates your core while you move to the beat of your favorite song.

Apr 30, 2024
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Rhythmic Mat
Mychele Sims
Intermediate
15 min
Equinox Pilates
Mat
Work on finding stability in a neutral position with this flexion-free daily dose of movement by Andrew Aroustian.

Nov 16, 2023
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Daily Dose of Extension
Andrew Aroustian
Intermediate
15 min
PilatesITC
Mat
In this Mat workout, Joy Puleo uses Mat-based exercises and a chair to help you create power and strength to support your activities and lifestyle.

Aug 09, 2022
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The Powerhouse
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Heat up your body to make the changes you're looking for with Rachel Taylor Siegel!

Jul 01, 2015
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Heat Up your Body
Rachel Taylor Segel
Beginner
30 min
The Pilates Center
Mat
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